Working from home is associated with changes in sleep hygiene practice
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00023752%3A_____%2F24%3A43921274" target="_blank" >RIV/00023752:_____/24:43921274 - isvavai.cz</a>
Alternative codes found
RIV/00216208:11110/24:10471448 RIV/00216208:11120/24:43926187 RIV/00064165:_____/24:10471448
Result on the web
<a href="https://academic.oup.com/jsm/article/21/Supplement_2/qdae002.071/7618320" target="_blank" >https://academic.oup.com/jsm/article/21/Supplement_2/qdae002.071/7618320</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.3233/WOR-230074" target="_blank" >10.3233/WOR-230074</a>
Alternative languages
Result language
angličtina
Original language name
Working from home is associated with changes in sleep hygiene practice
Original language description
BACKGROUND: Sleep hygiene habits and self-reported sleep quality of those who work from home have yet to be fully understood. As working from home was widely implemented during the COVID-19 pandemic, the period might be a convenient model for studying the measures, as mentioned earlier. OBJECTIVE: This study aimed to assess sleep hygiene habits and self-reported sleep quality in people working from home in March 2020, when the COVID-19 pandemic began. METHOD: This study was designed as a cross-sectional web-based survey. An anonymous questionnaire consisted of sociodemographic variables and questions about personal habits, e.g., exercise activities and caffeine consumption. The outcome measures to assess sleep hygiene and sleep quality were the Sleep Hygiene Index (SHI) before and after the home office (HO) and the Pittsburgh Sleep Quality Index (PSQI). RESULTS: A total of 204 responses were received. The prevalence of significant sleep disturbance (PSQI > 5) was 51 %. The mean PSQI and SHI scores were 6.15 ± 3.385 and 17.67 ± 7.836, respectively. PSQI and SHI showed a significant mutual positive correlation at the level of significance p < 0.001. The total score for SHI was similar before and after working from home (p = 0.982). However, differences were observed in its components. CONCLUSION: The total score on SHI did not change when compared before and during HO. However, working from home was associated with sleep hygiene malpractice in some individual components of SHI. On the other hand, some aspects of sleep hygiene behavior improved during HO.
Czech name
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Czech description
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Classification
Type
J<sub>imp</sub> - Article in a specialist periodical, which is included in the Web of Science database
CEP classification
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OECD FORD branch
30304 - Public and environmental health
Result continuities
Project
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Continuities
V - Vyzkumna aktivita podporovana z jinych verejnych zdroju
Others
Publication year
2024
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Name of the periodical
WORK-A Journal of Prevention Assessment & Rehabilitation
ISSN
1051-9815
e-ISSN
1875-9270
Volume of the periodical
77
Issue of the periodical within the volume
4
Country of publishing house
NL - THE KINGDOM OF THE NETHERLANDS
Number of pages
8
Pages from-to
1135-1142
UT code for WoS article
001208806800010
EID of the result in the Scopus database
2-s2.0-85190511937