Exploring self-care within the context of cognitive behavioural therapy and supervision.

Result code in IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00098892%3A_____%2F24%3A10158967" target="_blank" >RIV/00098892:_____/24:10158967 - isvavai.cz</a>

Alternative codes found

RIV/61989592:15110/24:73628414

Result on the web

<a href="https://www.nel.edu/exploring-self-care-within-the-context-of-cognitive-behavioural-therapy-and-supervision-2956/" target="_blank" >https://www.nel.edu/exploring-self-care-within-the-context-of-cognitive-behavioural-therapy-and-supervision-2956/</a>

DOI - Digital Object Identifier

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Result language

angličtina

Original language name

Exploring self-care within the context of cognitive behavioural therapy and supervision.

Original language description

This article emphasizes the critical role of self-care in the professional lives of cognitive behavioural therapy (CBT) therapists and supervisors. It delves into the importance of self-care, elucidating its significance in maintaining therapists&apos; mental health and effectiveness. The article presents a range of practical strategies that promote self-care, providing therapists and supervisors with specific steps to incorporate self-care into their daily routines. Moreover, the article explores common challenges and barriers to self-care, such as a lack of time, feelings of guilt associated with prioritizing one&apos;s needs, and a lack of available resources for self-care. The article aims to deepen our understanding of the complexities of practising self-care by shedding light on possible obstacles. In addition, the article includes case vignettes that demonstrate tangible examples of the positive impact of self-care on therapists&apos; mental health and effectiveness. The overarching goal of this article is to encourage ongoing discussion and research on self-care. It advocates a greater emphasis on self-care in CBT and CBT supervision (CBTS), intending to promote the health and well-being of those who dedicate their lives to caring for others. The insights and strategies presented in this article serve as a resource for therapists and supervisors striving to achieve a balanced lifestyle while effectively catering to the needs of their clients.

Czech name

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Czech description

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Type

J_imp - Article in a specialist periodical, which is included in the Web of Science database

CEP classification

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OECD FORD branch

30215 - Psychiatry

Project

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Continuities

I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Publication year

2024

Confidentiality

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Name of the periodical

Neuroendocrinology Letters

ISSN

0172-780X

e-ISSN

2354-4716

Volume of the periodical

45

Issue of the periodical within the volume

1

Country of publishing house

LU - LUXEMBOURG

Number of pages

15

Pages from-to

7-21

UT code for WoS article

001368242400002

EID of the result in the Scopus database

2-s2.0-85190313494