Effect of Breathing Entrainment in Cross Country Skiing - A Systematic Review

Result code in IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11410%2F23%3A10469306" target="_blank" >RIV/00216208:11410/23:10469306 - isvavai.cz</a>

Result on the web

<a href="https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=IT5W0pxHj_" target="_blank" >https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=IT5W0pxHj_</a>

DOI - Digital Object Identifier

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Result language

angličtina

Original language name

Effect of Breathing Entrainment in Cross Country Skiing - A Systematic Review

Original language description

Aim of the Article is to better understand the effects of the breathing and poling entrainment on the performance in cross country skiing. This question remains unanswered and the different points discussed in this review may support decision making for all individuals who aim to improve the training of cross country skiing. Altogether, the different points discussed in this review may be relevant for trainers and skiers who aim to perform better. Therefore, we reviewed the currently available literature in order to answer the important questions: does breathing entrainment exist in cross country skiing, how does it affect the skier&apos;s performance? Search criteria: breathing entrainment; exercise; breathing coupling; cross country skiing; breathing frequency; metabolic cost; energy expenditure.Breathing entrainment was confirmed in cross country skiing under certain conditions. Athletes use preferably 1:1 ratio of breathing and locomotion in double pooling, also 1:1 in V1 skate and 1:2 in V2. There is slight evidence of a decrease of energy expenditure when using breathing entrainment.

Czech name

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Czech description

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Type

J_ost - Miscellaneous article in a specialist periodical

CEP classification

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OECD FORD branch

50301 - Education, general; including training, pedagogy, didactics [and education systems]

Project

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Continuities

I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Publication year

2023

Confidentiality

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Name of the periodical

Česká kinantropologie

ISSN

1211-9261

e-ISSN

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Volume of the periodical

27

Issue of the periodical within the volume

1-4

Country of publishing house

CZ - CZECH REPUBLIC

Number of pages

9

Pages from-to

42-50

UT code for WoS article

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EID of the result in the Scopus database

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