What Went Well: A Weekly Journal of My Well-Being
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11410%2F25%3A10512029" target="_blank" >RIV/00216208:11410/25:10512029 - isvavai.cz</a>
Result on the web
<a href="https://pedf.cuni.futurebooks.cz/detail-knihy/297-what-went-well-a-weekly-journal-of-my-well-being" target="_blank" >https://pedf.cuni.futurebooks.cz/detail-knihy/297-what-went-well-a-weekly-journal-of-my-well-being</a>
DOI - Digital Object Identifier
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Alternative languages
Result language
angličtina
Original language name
What Went Well: A Weekly Journal of My Well-Being
Original language description
This publication is a structured weekly journal designed to support reflection on personal well-being and everyday experiences. It provides guided prompts that help readers identify positive events, track their emotional states, and develop habits of gratitude, self-awareness, and constructive reflection. The journal can be used individually or as a supportive tool in educational, coaching, and well-being programs to strengthen long-term psychological resilience and personal growth.
Czech name
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Czech description
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Classification
Type
B - Specialist book
CEP classification
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OECD FORD branch
30300 - Health sciences
Result continuities
Project
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Continuities
I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace
Others
Publication year
2025
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
ISBN
978-80-7603-507-2
Number of pages
66
Publisher name
Univerzita Karlova, Pedaogická fakulta
Place of publication
Praha
UT code for WoS book
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