Effect of strength training programs on front push kick dynamics and kinematics
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11510%2F21%3A10434457" target="_blank" >RIV/00216208:11510/21:10434457 - isvavai.cz</a>
Result on the web
<a href="https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=sYCY0-mFP0" target="_blank" >https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=sYCY0-mFP0</a>
DOI - Digital Object Identifier
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Alternative languages
Result language
angličtina
Original language name
Effect of strength training programs on front push kick dynamics and kinematics
Original language description
Background and Study Aim: The general fitness requirements for any combat activity include the flexibility, speed, power, muscular endurance, aerobic capacity, muscular strength, agility, balance, coordination, and body composition. In addition, the development of these fitness component should support and not disrupt the development and practice of combat techniques The aim of this study was knowledge about the effects of two programs of strength training on front push kick dynamics and kinematics across different loading conditions (no-load up to 45kg of external load) in professional soldiers. Material and Methods: Sixteen professional military personnel were randomized into two groups who performed an 8-week intervention program focused either on functional training with a core emphasis and traditional strength preparation. Both groups performed 5 front push kicks into a force plate across 5 different loading conditions and forces and kinematics were measured. Results: The main differences in the performance of the front push kicks after FCE were that impulse increased by 16% and the impact time of the front kicks were prolonged by 10% whereas after TSP the peak force was increased by 20% and the angular velocity of the knee by 13%. Both training programs promoted changes in the coordination of movement as quantified by principal component analysis. Conclusions: The FCE should be included in training close combat to increase impulse of the front push kick and TSP should be included to increase the peak force and the angular velocity of the knee. The combination of FCE and TSP should be used in training as both could improve kicking performance.
Czech name
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Czech description
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Classification
Type
J<sub>imp</sub> - Article in a specialist periodical, which is included in the Web of Science database
CEP classification
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OECD FORD branch
30306 - Sport and fitness sciences
Result continuities
Project
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Continuities
I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace
Others
Publication year
2021
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Name of the periodical
Archives of Budo [online]
ISSN
1643-8698
e-ISSN
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Volume of the periodical
17
Issue of the periodical within the volume
1
Country of publishing house
US - UNITED STATES
Number of pages
15
Pages from-to
237-251
UT code for WoS article
000711828600001
EID of the result in the Scopus database
2-s2.0-85120321390