Implementation of core stability programme for footballers in middle school aged

Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216224%3A14510%2F13%3A00072788" target="_blank" >RIV/00216224:14510/13:00072788 - isvavai.cz</a>
Result on the web
<a href="http://conference2013.fsps.muni.cz/media/37852/proceedings-of-sport-and-quality-of-life-2013-conference.pdf" target="_blank" >http://conference2013.fsps.muni.cz/media/37852/proceedings-of-sport-and-quality-of-life-2013-conference.pdf</a>
DOI - Digital Object Identifier
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Result language
angličtina
Original language name
Implementation of core stability programme for footballers in middle school aged
Original language description
The main aim of this study was to show that core stability training could have much more beneficial effects than conventional exercise. The core stability could reduce back pain which can be demonstrated not only in adulthood but in childhood as well. Many studies have already shown that all powerful movements originate from the center of body out. Twenty-one participants were assigned to a control group (10 boys; mean age=11.9?0.3 years; mean height=1.57?0.08 m; mean body weight= 46.21?10.9 kg) and experimental group (11 boys; mean age=11.5?0.4 years; mean height=1.56?0.06 m; mean body weight= 41.6?5.48 kg). The core stability program was a part of physical education class 3 times a week for 5 months. The control group was without any form of core stability programme for 5 months. All participants were measured after 5 months. One minute sit-up test was used to measure the core musculature strength.
Czech name
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Czech description
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Publication year
2013
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

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