Effect of resistance training in children who are overweight or obese - pilot study
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216224%3A14510%2F20%3A00118469" target="_blank" >RIV/00216224:14510/20:00118469 - isvavai.cz</a>
Result on the web
<a href="https://conference.fsps.muni.cz/media/3250415/proceedings-12th-conference.pdf" target="_blank" >https://conference.fsps.muni.cz/media/3250415/proceedings-12th-conference.pdf</a>
DOI - Digital Object Identifier
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Alternative languages
Result language
angličtina
Original language name
Effect of resistance training in children who are overweight or obese - pilot study
Original language description
Overweight and obese children often suffer for many physiological and psychological issues. Resistance training allows them to excel over their peers due to strength ability which is related to their somatotype. The aim of this study was to examine the effect of an eight-week resistance training program on body composition in overweight and obese children. Study sample included 8 boys and 4 girls (age = 11.7 +/- 1.54) who were involved in an eight-week strength specifically designed program consisted of two strength training unit per week. Resistance of exercise was set on 8-10 RM. Body composition were measured by InBody 720 two times before and after the training intervention. The Wilcoxon matched pairs test was used. Results showed increase in total body weight (2.7%), lean body mass (2.5%) and fat mass (3.7%). This effect indicates that used resistance training program is sufficient to lean body mass grow. Nevertheless, program proved to be inadequate to avoid an increase in fat mass. This could be caused by many factors which should be consider in further research (e.g. longer technique practice, diet, number of training units).
Czech name
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Czech description
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Classification
Type
D - Article in proceedings
CEP classification
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OECD FORD branch
30306 - Sport and fitness sciences
Result continuities
Project
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Continuities
I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace
Others
Publication year
2020
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Article name in the collection
12th international conference on kinanthropology: sport and quality of life
ISBN
9788021096318
ISSN
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e-ISSN
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Number of pages
7
Pages from-to
437-443
Publisher name
MASARYK UNIVERSITY-UNIVERSITY PRESS
Place of publication
BRNO
Event location
Brno, CZECH REPUBLIC
Event date
Nov 7, 2019
Type of event by nationality
EUR - Evropská akce
UT code for WoS article
000618047200056