The effect of physical activity intervention and detraining on postmenopausal osteopenia and osteoporosis: a systematic review
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216224%3A14510%2F25%3A00142297" target="_blank" >RIV/00216224:14510/25:00142297 - isvavai.cz</a>
Result on the web
<a href="https://doi.org/10.3389/fspor.2025.1655404" target="_blank" >https://doi.org/10.3389/fspor.2025.1655404</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.3389/fspor.2025.1655404" target="_blank" >10.3389/fspor.2025.1655404</a>
Alternative languages
Result language
angličtina
Original language name
The effect of physical activity intervention and detraining on postmenopausal osteopenia and osteoporosis: a systematic review
Original language description
Introduction: Osteoporosis is a major health concern in postmenopausal women, and regular exercise is considered a key non-pharmacological strategy for preventing its progression. The aim of this systematic review was to evaluate the effects of physical activity and subsequent detraining on bone mineral density (BMD) in this population. Methods: This systematic review was conducted in accordance with the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Three databases (PubMed, Web of Science, and Cochrane Library) were searched. A total of 1,161 studies were identified, of which 3 met the inclusion criteria. Results: The findings suggest that regular resistance, aerobic, and HIIT training (2-5 sessions per week) can significantly improve or maintain BMD, particularly in the lumbar spine and proximal femur. Conversely, the cessation of exercise leads to a gradual decline in the achieved benefits within a few months. Conclusion: The results emphasize the importance of long-term physical activity as part of osteoporosis prevention while also highlighting the risks associated with the interruption of structured training.
Czech name
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Czech description
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Classification
Type
J<sub>imp</sub> - Article in a specialist periodical, which is included in the Web of Science database
CEP classification
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OECD FORD branch
30306 - Sport and fitness sciences
Result continuities
Project
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Continuities
S - Specificky vyzkum na vysokych skolach
Others
Publication year
2025
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Name of the periodical
FRONTIERS IN SPORTS AND ACTIVE LIVING
ISSN
2624-9367
e-ISSN
2624-9367
Volume of the periodical
7
Issue of the periodical within the volume
1655404
Country of publishing house
CH - SWITZERLAND
Number of pages
9
Pages from-to
1-9
UT code for WoS article
001588195700001
EID of the result in the Scopus database
2-s2.0-105018506563