Effects of Drinking Cows’ Milk at Breakfast in Promoting Sleep-Health in Japanese University Athletes

Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F27132781%3A_____%2F16%3AN0000026" target="_blank" >RIV/27132781:_____/16:N0000026 - isvavai.cz</a>
Result on the web
<a href="http://www.ccsenet.org/journal/index.php/ijps/article/view/62014" target="_blank" >http://www.ccsenet.org/journal/index.php/ijps/article/view/62014</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/http://dx.doi.org/10.5539/ijps.v8n3p154" target="_blank" >http://dx.doi.org/10.5539/ijps.v8n3p154</a>

Result language
angličtina
Original language name
Effects of Drinking Cows’ Milk at Breakfast in Promoting Sleep-Health in Japanese University Athletes
Original language description
The study evaluates the effects of milk intake for 20 days at breakfast on diurnal type (chronotype), sleep habits and soccer performance in Japanese university male athletes attending a university soccer club. 73 athletes were asked to take 200 ml of cows’ milk at breakfast for 21 consecutive days during November and December, 2014. 20 athletes attending the same soccer club did not drink cows’ milk for the same period of time - control group. Those participants who changed diurnal type to becoming more morning-typed were more likely to judge that their soccer performance had improved than did those who showed no change in diurnal type.
Czech name
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Czech description
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Type
J<sub>x</sub> - Unclassified - Peer-reviewed scientific article (Jimp, Jsc and Jost)
CEP classification
AK - Sport and leisure time activities
OECD FORD branch
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Publication year
2016
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

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