The effect of two types of stretching on flexibility in selected joints in youth soccer players

Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F60076658%3A12410%2F14%3A43888159" target="_blank" >RIV/60076658:12410/14:43888159 - isvavai.cz</a>
Result on the web
<a href="http://dx.doi.org/10.5507/ag.2014.003" target="_blank" >http://dx.doi.org/10.5507/ag.2014.003</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.5507/ag.2014.003" target="_blank" >10.5507/ag.2014.003</a>

Result language
angličtina
Original language name
The effect of two types of stretching on flexibility in selected joints in youth soccer players
Original language description
The nature of soccer causes overloading of certain muscles and muscle groups that are most often involved in typical training activities of players. Often the absence of additional leisure-time activities typical for children and adolescents leads to anincreased risk of muscle imbalance. Objective: We were interested in the occurrence of muscle imbalance, specifically an occurrence of muscle shortening and limited flexibility of the spine as well as decreased range of motion (ROM) in selected joints among young soccer players. Methods: The players were randomly selected to take part in the study. Twelve young soccer players took part in the first group and thirteen in the second group (age 13 years, body weight 40.5 +- 3.9 vs. 41.5 +- 7.8 kg, height 150.0 +- 5.0 vs. 153.0 +- 9.8 cm). The first team performed only static stretching exercises at the end of the training session and the other team performed, except for static stretching, also dynamic stretching exercises always at the beg
Czech name
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Czech description
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Type
J<sub>x</sub> - Unclassified - Peer-reviewed scientific article (Jimp, Jsc and Jost)
CEP classification
AK - Sport and leisure time activities
OECD FORD branch
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Publication year
2014
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

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