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APPLICATION OF THE “SYSTEM YOGA IN DAILY LIFE ©" TO PROMOTE PERFORMANCE, HEALTH AND RESILIENCE IN ATHLETES

The result's identifiers

  • Result code in IS VaVaI

    <a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F60076658%3A12410%2F22%3A43905612" target="_blank" >RIV/60076658:12410/22:43905612 - isvavai.cz</a>

  • Result on the web

    <a href="http://odborne.casopisy.palestra.cz/index.php/actasalusvitae/article/view/307/400" target="_blank" >http://odborne.casopisy.palestra.cz/index.php/actasalusvitae/article/view/307/400</a>

  • DOI - Digital Object Identifier

    <a href="http://dx.doi.org/10.58743/asv2022vol10no2.307." target="_blank" >10.58743/asv2022vol10no2.307.</a>

Alternative languages

  • Result language

    angličtina

  • Original language name

    APPLICATION OF THE “SYSTEM YOGA IN DAILY LIFE ©" TO PROMOTE PERFORMANCE, HEALTH AND RESILIENCE IN ATHLETES

  • Original language description

    The article is focused on the applications of yoga techniques according to the scientific master system, authored by Paramhans Swami Maheshwarananda, offering health and harmony of Body, Mind and Soul, and which is globally popular. The “System Yoga in Daily Life ©” is based on the traditional Indian concept of Yoga Vedanta and develops the human health potential systematically from simple exercise units to the most demanding training techniques. The system is unique that it contains methodically developed yoga techniques for athletes. Yoga is useful both for elite athletes and hobby athletes. Especially the hobby athletes often train without a professional supervision of trainers, what may cause health problems due to unreasonable, often sudden training or competition loads. The presented applications of the “System Yoga in Daily Life ©” concern four areas: &quot;Compensatory physical exercises&quot;, &quot;Breath exercises&quot;, &quot;Mental training&quot; and &quot;Diet&quot; of athletes with modifications according to age and sports level.

  • Czech name

  • Czech description

Classification

  • Type

    J<sub>ost</sub> - Miscellaneous article in a specialist periodical

  • CEP classification

  • OECD FORD branch

    50301 - Education, general; including training, pedagogy, didactics [and education systems]

Result continuities

  • Project

  • Continuities

    I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Others

  • Publication year

    2022

  • Confidentiality

    S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Data specific for result type

  • Name of the periodical

    Acta salus vitae

  • ISSN

    1805-8787

  • e-ISSN

  • Volume of the periodical

    10

  • Issue of the periodical within the volume

    2

  • Country of publishing house

    CZ - CZECH REPUBLIC

  • Number of pages

    10

  • Pages from-to

    5-14

  • UT code for WoS article

  • EID of the result in the Scopus database