Adherence to the aerobics exercise programme in women aged 40 to 65
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F61989592%3A15510%2F11%3A33117769" target="_blank" >RIV/61989592:15510/11:33117769 - isvavai.cz</a>
Result on the web
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DOI - Digital Object Identifier
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Alternative languages
Result language
angličtina
Original language name
Adherence to the aerobics exercise programme in women aged 40 to 65
Original language description
The analysis of exercise adherence belongs to the basic criteria of evaluation of the efficiency of intervention exercise programs. The aim of this study was to analyze the adherence of participants to the half-year dance and step aerobics program. The experimental group consisted of 47 women aged 40 to 65 years old who exercised three times per week for a period of six months. The participant's attendance sheets and their answers to two questions from the checklist were used for the evaluation of the adherence to the workouts. The mean value of the adherence of the whole group to the intervention exercise program was 70.43%. Mean values of the group gradually decreased from 85.39% to 68.35% during the first four months of the intervention exercise program. In the last two months of the intervention the adherence continued to decrease when the average values of the attendance were slightly under 60%. Compared to other months, these differences were statistically and logically significa
Czech name
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Czech description
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Classification
Type
J<sub>x</sub> - Unclassified - Peer-reviewed scientific article (Jimp, Jsc and Jost)
CEP classification
AK - Sport and leisure time activities
OECD FORD branch
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Result continuities
Project
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Continuities
Z - Vyzkumny zamer (s odkazem do CEZ)
Others
Publication year
2011
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Name of the periodical
Acta Universitatis Palackianae Olomucensis. Gymnica
ISSN
1212-1185
e-ISSN
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Volume of the periodical
41
Issue of the periodical within the volume
2
Country of publishing house
CZ - CZECH REPUBLIC
Number of pages
9
Pages from-to
55-63
UT code for WoS article
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EID of the result in the Scopus database
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