Acute effects of different durations of static stretching on the eccentric strength and power of leg flexor muscles
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F61989592%3A15510%2F18%3A73583556" target="_blank" >RIV/61989592:15510/18:73583556 - isvavai.cz</a>
Result on the web
<a href="http://dx.doi.org/10.3233/IES-171187" target="_blank" >http://dx.doi.org/10.3233/IES-171187</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.3233/IES-171187" target="_blank" >10.3233/IES-171187</a>
Alternative languages
Result language
angličtina
Original language name
Acute effects of different durations of static stretching on the eccentric strength and power of leg flexor muscles
Original language description
BACKGROUND: Research suggests that effect of continuous static stretching on sport performance and/or injury prevention depends on the total stretching volume. OBJECTIVE: To analyze the acute effects of three short duration static stretching interventions of four lower limb muscle groups (15, 30 and 60 seconds per muscle) on the eccentric isokinetic peak force (PF) and peak power (PP) measures obtained during leg press exercise. METHODS: A total of thirteen amateur athletes, 7 men and 6 women, completed four different interventions in a randomized order on separate days: one control (non-stretching) and three static stretching (SS) interventions (1 × 15 s, 1 × 30 s and 1 × 60-s). After the stretching or control interventions, eccentric isokinetic PF and PP were assessed at two different linear velocities (200 mm/s and 400 mm/s). RESULTS: Measures were compared via a magnitude-based inference analysis. The results of this study showed no significant main effects between intervention-paired comparisons for any PF and PP measures. CONCLUSION: The findings of this study suggest that sport-relevant durations of SS have no effect on eccentric strength and power performance during leg press exercise and hence, the role of SS as a method to reduce the relative risk of injury is questionable.
Czech name
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Czech description
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Classification
Type
J<sub>imp</sub> - Article in a specialist periodical, which is included in the Web of Science database
CEP classification
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OECD FORD branch
30306 - Sport and fitness sciences
Result continuities
Project
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Continuities
I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace
Others
Publication year
2018
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Name of the periodical
ISOKINETICS AND EXERCISE SCIENCE
ISSN
0959-3020
e-ISSN
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Volume of the periodical
26
Issue of the periodical within the volume
1
Country of publishing house
US - UNITED STATES
Number of pages
10
Pages from-to
43-52
UT code for WoS article
000427351200006
EID of the result in the Scopus database
2-s2.0-85044159224