Fitness improvements of young soccer players after high volume or small sided games interventions

Result code in IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F61989592%3A15510%2F21%3A73603820" target="_blank" >RIV/61989592:15510/21:73603820 - isvavai.cz</a>

Result on the web

<a href="https://www.termedia.pl/Fitness-improvements-of-young-soccer-players-after-high-volume-or-small-sided-games-interventions,78,42234,0,1.html" target="_blank" >https://www.termedia.pl/Fitness-improvements-of-young-soccer-players-after-high-volume-or-small-sided-games-interventions,78,42234,0,1.html</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.5114/biolsport.2021.100361" target="_blank" >10.5114/biolsport.2021.100361</a>

Result language

angličtina

Original language name

Fitness improvements of young soccer players after high volume or small sided games interventions

Original language description

The main goal was to determine anaerobic and aerobic improvement of young soccer players after six-week high volume (HVT) or small sided games (SSG) training intervention. One hundred and one highly trained youth soccer players (16.2 ± 1.3 years) were divided into SSG (n = 51) and HVT groups (n = 50) and according to age into an under sixteen subgroup (U16), under seventeen subgroup (U17), and under nineteen subgroup (U19). The performance was assessed by Yo-Yo intermittent test, Repeated sprint ability test (RSA), and K-test before and after both training interventions. For U16 the SSG group recorded significant improvements in the K-test (0.64 ± 0.56 s; p = .04) and RSA (0.15 ± 0.43 s; p = .01). For U19 the SSG group recorded the same improvements, in the K-test (0.43 ± 0.57 s; p = .007), RSA (0.21 ± 0.22 s; p = .048), and Yo-Yo test (127.25 ± 17.87; p = .049). HVT improved aerobic performance when the Yo-Yo test was significantly better after intervention at U17 (199.00 ± 111.83 m; p = .030), U19 (88.40 ± 66.38 m; p = .049). In total, the HVT group spent 621 min (56.45 ± 5.01 min) of aerobic training and the Small sided game group spent 291 min (26.45 ± 8.61 min) of small sided games focused on aerobic performance. This study showed that both SSG and HVT training interventions were effective for aerobic improvement for the U19 category, but not for younger players. SSG was identified to be more appropriate to fitness development of soccer players.

Czech name

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Czech description

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Type

J_imp - Article in a specialist periodical, which is included in the Web of Science database

CEP classification

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OECD FORD branch

30306 - Sport and fitness sciences

Project

—

Continuities

S - Specificky vyzkum na vysokych skolach

Publication year

2021

Confidentiality

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Name of the periodical

BIOLOGY OF SPORT

ISSN

0860-021X

e-ISSN

—

Volume of the periodical

38

Issue of the periodical within the volume

4

Country of publishing house

PL - POLAND

Number of pages

6

Pages from-to

573-578

UT code for WoS article

000680506500009

EID of the result in the Scopus database

2-s2.0-85113151085