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The Impact of a Novel Neuromuscular Training Program on Leg Stiffness, Reactive Strength, and Landing Biomechanics in Amateur Female Rugby Players

The result's identifiers

  • Result code in IS VaVaI

    <a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F61989592%3A15510%2F23%3A73616857" target="_blank" >RIV/61989592:15510/23:73616857 - isvavai.cz</a>

  • Result on the web

    <a href="https://www.mdpi.com/2076-3417/13/3/1979" target="_blank" >https://www.mdpi.com/2076-3417/13/3/1979</a>

  • DOI - Digital Object Identifier

    <a href="http://dx.doi.org/10.3390/app13031979" target="_blank" >10.3390/app13031979</a>

Alternative languages

  • Result language

    angličtina

  • Original language name

    The Impact of a Novel Neuromuscular Training Program on Leg Stiffness, Reactive Strength, and Landing Biomechanics in Amateur Female Rugby Players

  • Original language description

    This randomized control study aimed to assess 12 weeks of a novel neuromuscular training program (KneeRugbyWomen) on jump-related biomechanical variables in amateur female rugby players. Twenty-four participants were randomly allocated to either an experimental group (EG; n = 12, age: 20.05 ± 4.43 yrs., height: 166.54 ± 4.46 cm, weight: 64.65 ± 6.44 kg) or a control group (CG; n = 12, age: 20.04 ± 4.88 yrs., height: 166.83 ± 7.30 cm, weight: 69.83 ± 12.84 kg). Participants were tested before and after a 12-week intervention for jump-related biomechanical variables (leg stiffness, Reactive Strength Index (RSI), and landing mechanics using the Landing Error Scoring System (LESS)). A significant increase in RSI was found in EG (p = 0.012, r = 0.70, large effect). At post-testing, players in EG had significantly greater RSI scores compared to CG at post-intervention (p = 0.007, r = 0.55, large effect). LESS scores of CG were significantly greater compared to EG at pre-intervention (p = 0.008, r = 0.55, large effect) and post-intervention (p = 0.003, r = 0.60, large effect). Results of this study demonstrate a positive effect of the KneeRugbyWomen training program on RSI, which has been previously associated with increased ACL injury risk in female players.

  • Czech name

  • Czech description

Classification

  • Type

    J<sub>imp</sub> - Article in a specialist periodical, which is included in the Web of Science database

  • CEP classification

  • OECD FORD branch

    30306 - Sport and fitness sciences

Result continuities

  • Project

  • Continuities

    S - Specificky vyzkum na vysokych skolach

Others

  • Publication year

    2023

  • Confidentiality

    S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Data specific for result type

  • Name of the periodical

    Applied Sciences-Basel

  • ISSN

    2076-3417

  • e-ISSN

    2076-3417

  • Volume of the periodical

    13

  • Issue of the periodical within the volume

    3

  • Country of publishing house

    CH - SWITZERLAND

  • Number of pages

    13

  • Pages from-to

    1979

  • UT code for WoS article

    000933805700001

  • EID of the result in the Scopus database

    2-s2.0-85147928144