Effects of proprioceptive training on sports performance: a systematic review
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F65269705%3A_____%2F24%3A00080258" target="_blank" >RIV/65269705:_____/24:00080258 - isvavai.cz</a>
Alternative codes found
RIV/00216224:14110/24:00136691
Result on the web
<a href="https://link.springer.com/article/10.1186/s13102-024-00936-z?utm_source=getftr&utm_medium=getftr&utm_campaign=getftr_pilot" target="_blank" >https://link.springer.com/article/10.1186/s13102-024-00936-z?utm_source=getftr&utm_medium=getftr&utm_campaign=getftr_pilot</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.1186/s13102-024-00936-z" target="_blank" >10.1186/s13102-024-00936-z</a>
Alternative languages
Result language
angličtina
Original language name
Effects of proprioceptive training on sports performance: a systematic review
Original language description
Background: Proprioception, the ability to sense the body's position and movement, is essential for athletic performance and physical well-being. The literature highlights the importance of proprioceptive training in rehabilitation, sports performance, injury prevention, and motor function enhancement. Targeted training programs can improve balance, coordination, motor learning, and overall physical performance. This systematic review aimed to examine the effects of proprioceptive training methods on sports and athletic performance. Methods: A comprehensive search was conducted using the Web of Science, PubMed, and Scopus databases, and a literature review was performed based on the PICO criteria outlined in the abstract and title. Results: Following the search, 178 articles were identified using relevant keywords, of which 19 directly addressed sports performance and were included in this study. The findings revealed that proprioceptive training had a positive influence on various aspects of athletic performance, including physiological capacity, balance, explosive strength, speed, agility, postural stability, knee joint position sense, muscle activation, reduction of chronic joint instability, dribbling, passing, and technical ball-control skills. Conclusions: These results indicate that proprioceptive training can be an effective strategy for experts and coaches to enhance athletes' physical performance. Primarily, proprioceptive exercises should be used inside and outside the training sessions to enable athletes to interact more effectively with their bodies, reduce the risk of injury, and improve power transfer. (C) The Author(s) 2024.
Czech name
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Czech description
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Classification
Type
J<sub>imp</sub> - Article in a specialist periodical, which is included in the Web of Science database
CEP classification
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OECD FORD branch
30300 - Health sciences
Result continuities
Project
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Continuities
I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace
Others
Publication year
2024
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Name of the periodical
BMC Sports Science, Medicine and Rehabilitation
ISSN
2052-1847
e-ISSN
2052-1847
Volume of the periodical
16
Issue of the periodical within the volume
1
Country of publishing house
GB - UNITED KINGDOM
Number of pages
12
Pages from-to
149
UT code for WoS article
001262284600001
EID of the result in the Scopus database
2-s2.0-85197540490