Meal frequency and timing are associated with changes in body mass index in adventist health study 2

Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00023001%3A_____%2F17%3A00076176" target="_blank" >RIV/00023001:_____/17:00076176 - isvavai.cz</a>
Alternative codes found
RIV/00023761:_____/17:N0000016
Result on the web
<a href="http://jn.nutrition.org/content/147/9/1722" target="_blank" >http://jn.nutrition.org/content/147/9/1722</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.3945/jn.116.244749" target="_blank" >10.3945/jn.116.244749</a>

Result language
angličtina
Original language name
Meal frequency and timing are associated with changes in body mass index in adventist health study 2
Original language description
Background: Scientific evidence for the optimal number, timing, and size of meals is lacking. Objective: We investigated the relation between meal frequency and timing and changes in body mass index (BMI) in the Adventist Health Study 2 (AHS-2), a relatively healthy North American cohort. Methods: The analysis used data from 50,660 adult members aged >= 30 y of Seventh-day Adventist churches in the United States and Canada (mean +/- SD follow-up: 7.42 +/- 1.23 y). The number of meals per day, length of overnight fast, consumption of breakfast, and timing of the largest meal were exposure variables. The primary outcome was change in BMI per year. Linear regression analyses (stratified on baseline BMI) were adjusted for important demographic and lifestyle factors. Conclusions: Our results suggest that in relatively healthy adults, eating less frequently, no snacking, consuming breakfast, and eating the largest meal in the morning may be effective methods for preventing long-term weight gain. Eating breakfast and lunch 5-6 h apart and making the overnight fast last 18-19 h may be a useful practical strategy.
Czech name
—
Czech description
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Type
J<sub>imp</sub> - Article in a specialist periodical, which is included in the Web of Science database
CEP classification
—
OECD FORD branch
30202 - Endocrinology and metabolism (including diabetes, hormones)

Project
<a href="/en/project/NV15-27338A" target="_blank" >NV15-27338A: Effects of processed meat on brain regions related to reward and craving in patients with type 2 diabetes, obese subjects and healthy controls</a><br>
Continuities
P - Projekt vyzkumu a vyvoje financovany z verejnych zdroju (s odkazem do CEP)

Publication year
2017
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

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