Comparison of Effects of Various Methods of Recovery of Muscle after Applied Exercise

Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11510%2F10%3A10080158" target="_blank" >RIV/00216208:11510/10:10080158 - isvavai.cz</a>
Result on the web
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DOI - Digital Object Identifier
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Result language
angličtina
Original language name
Comparison of Effects of Various Methods of Recovery of Muscle after Applied Exercise
Original language description
Comparison of four types of recovery (massage, stretching, cold, needle) to find out witch method is most efficient to improve recovery of triceps surrae muscle after aerobic exercise. Five healthy students of Sport and Physical Education from Charles University participated in this experimental pilot study. Measurement of recovery of muscle was done by myotonometer (stiffness, elasticity) before and after exercise and after recovery. No significant differences for viscoelastic properties between massage and streching were found. Application of cold seems to be the most efficient than massage and streching however the difference was no significant. Most effective method of recovery of triceps surrae muscle was application of needle.
Czech name
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Czech description
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Project
<a href="/en/project/GP106%2F09%2FP326" target="_blank" >GP106/09/P326: Viscoelasticity of soft tissue and its identification in vivo, in situ</a><br>
Continuities
P - Projekt vyzkumu a vyvoje financovany z verejnych zdroju (s odkazem do CEP)

Publication year
2010
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Article name in the collection
Proceedings of the 6th world congress of biomechanics (WCB 2010)
ISBN
978-3-642-14514-8
ISSN
1680-0737
e-ISSN
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Number of pages
4
Pages from-to
1040-1043
Publisher name
IFMBE
Place of publication
Singapore
Event location
Singapore
Event date
Aug 1, 2010
Type of event by nationality
WRD - Celosvětová akce
UT code for WoS article
000306716100265

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