Cluster vs. traditional training programmes: changes in the force-velocity relationship
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11510%2F22%3A10411297" target="_blank" >RIV/00216208:11510/22:10411297 - isvavai.cz</a>
Result on the web
<a href="https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=M38Oi9DpiK" target="_blank" >https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=M38Oi9DpiK</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.1080/14763141.2020.1718197" target="_blank" >10.1080/14763141.2020.1718197</a>
Alternative languages
Result language
angličtina
Original language name
Cluster vs. traditional training programmes: changes in the force-velocity relationship
Original language description
This randomised controlled study examined the force-velocity relationship changes (force and velocity axis intercepts, slope and estimated maximum power) in response to 5-week training programmes differing in the set configuration. For each session, the traditional group performed 4 sets of 8 repetitions with 5 min of rest between sets and exercises, while the cluster group completed 16 sets of 2 repetitions with 1 min of rest between sets and 5 min between exercises. Both programmes were performed with the 10repetition maximum load, including bench press, parallel squat, lat pull-down and leg curl exercises. Individual force-velocity profiles were obtained for bench press and squat using a linear velocity transducerbeforeandaftertheintervention,alongwithlactateand mechanicalperformanceduringtheintervention.Resultsshowedin bench press similar changes of the force-velocity profile after both protocols (no shift of the slope and higher force and velocity axis interceptvalues).Forthesquat,significantchangesintheslope(P= 0.001) and the velocity intercept (P = 0.002) towards a velocity profile were observed after cluster but not after traditional training. Theseresultssuggestthatsetconfigurationmaymodulatechanges of force-velocity relationship, especially for squat.
Czech name
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Czech description
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Classification
Type
J<sub>imp</sub> - Article in a specialist periodical, which is included in the Web of Science database
CEP classification
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OECD FORD branch
30306 - Sport and fitness sciences
Result continuities
Project
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Continuities
I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace
Others
Publication year
2022
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Name of the periodical
Sports biomechanics / International Society of Biomechanics in Sports
ISSN
1476-3141
e-ISSN
1476-3141
Volume of the periodical
21
Issue of the periodical within the volume
1
Country of publishing house
GB - UNITED KINGDOM
Number of pages
19
Pages from-to
85-103
UT code for WoS article
000518718300001
EID of the result in the Scopus database
2-s2.0-85081410478