Muscle Cooling Before and in the Middle of a Session: There Are Benefits on Subsequent Localized Endurance Performance in a Warm Environment
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11510%2F24%3A10478985" target="_blank" >RIV/00216208:11510/24:10478985 - isvavai.cz</a>
Result on the web
<a href="https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=.NFiLRhFAH" target="_blank" >https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=.NFiLRhFAH</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.1519/JSC.0000000000004641" target="_blank" >10.1519/JSC.0000000000004641</a>
Alternative languages
Result language
angličtina
Original language name
Muscle Cooling Before and in the Middle of a Session: There Are Benefits on Subsequent Localized Endurance Performance in a Warm Environment
Original language description
Bal & aacute;& scaron;, J, Kodej & scaron;ka, J, Proch & aacute;zkov & aacute;, A, Knap, R, and Tufano, JJ. Muscle cooling before and in the middle of a session: there are benefits on subsequent localized endurance performance in a warm environment. J Strength Cond Res 38(3): 533-539, 2024-Localized cold-water immersion (CWI) has been shown to facilitate recovery in the middle of a session of exhaustive repeated forearm contractions. However, it has been suggested that these benefits may be attributed to "precooling" the muscle before an activity, as opposed to cooling a previously overheated muscle. Therefore, this study aimed to determine how precooling and mid-cooling affects localized repeated muscular endurance performance in a warm environment. Nineteen subjects completed a familiarization session and 3 laboratory visits, each including 2 exhaustive climbing trials separated by 20 minutes of recovery: PRECWI (CWI, trial 1; passive sitting [PAS], trial 2); MIDCWI (PAS, trial 1; CWI, trial 2); and CONTROL (PAS, trial 1; PAS, trial 2). Climbing trial 1 in PRECWI was 32 seconds longer than in CONTROL (p = 0.013; d = 0.46) and 47 seconds longer than in MIDCWI (p = 0.001; d = 0.81). The time of climbing trial 2 after PAS (PRECWI and CONTROL) was very similar (312 vs. 319 seconds) irrespective of the first trial condition. However, the time of the second trial in MIDCWI was 43 seconds longer than in PRECWI (p < 0.001; d = 0.63) and 50 seconds longer than in CONTROL (p < 0.001; d = 0.69). In warm environments, muscle precooling and mid-cooling can prolong localized endurance performance during climbing. However, the effectiveness of mid-cooling may not be as a "recovery strategy" but as a "precooling" strategy to decrease muscle temperature before subsequent performance, delaying the onset of localized heat-induced neuromuscular fatigue.
Czech name
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Czech description
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Classification
Type
J<sub>imp</sub> - Article in a specialist periodical, which is included in the Web of Science database
CEP classification
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OECD FORD branch
30306 - Sport and fitness sciences
Result continuities
Project
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Continuities
I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace
Others
Publication year
2024
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Name of the periodical
Journal of Strength and Conditioning Research
ISSN
1064-8011
e-ISSN
1533-4287
Volume of the periodical
38
Issue of the periodical within the volume
3
Country of publishing house
US - UNITED STATES
Number of pages
7
Pages from-to
533-539
UT code for WoS article
001177598300032
EID of the result in the Scopus database
2-s2.0-85186522165