Optimizing active recovery strategies for finger flexor fatigue
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11510%2F24%3A10489612" target="_blank" >RIV/00216208:11510/24:10489612 - isvavai.cz</a>
Result on the web
<a href="https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=SjbTdjHPgO" target="_blank" >https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=SjbTdjHPgO</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.3389/fspor.2024.1480205" target="_blank" >10.3389/fspor.2024.1480205</a>
Alternative languages
Result language
angličtina
Original language name
Optimizing active recovery strategies for finger flexor fatigue
Original language description
Introduction: Active recovery (AR) is used during exercise training; however, it is unclear whether the AR should involve the whole body, only the upper extremities, or only the lower extremities when aiming to maintain localized upper body performance. Therefore, this study aimed to evaluate the impact of different AR strategies on repeated intermittent finger flexor performance leading to exhaustion. Methods: A crossover trial involving a familiarization session and three laboratory visits, each including three exhaustive intermittent isometric tests at 60% of finger flexor maximal voluntary contraction separated by 22 min of randomly assigned AR: walking, intermittent hanging, and climbing. Results: The impulse (N center dot s) significantly decreased from the first to third trials after walking (-18.4%, P = 0.002, d = 0.78), climbing (-29.5%, P < 0.001, d = 1.48), and hanging (-27.2%, P < 0.001, d = 1.22). In the third trial, the impulse from the intermittent test was significantly higher after walking (21,253 +/- 5,650 N center dot s) than after hanging (18,618 +/- 5,174 N center dot s, P = 0.013, d = 0.49) and after climbing (18,508 +/- 4,435 N center dot s, P = 0.009, d = 0.54). Conclusions: The results show that easy climbing or intermittent isolated forearm contractions should not be used as AR strategies to maintain subsequent performance in comparison to walking, indicating that using the same muscle group for AR should be avoided between exhaustive isometric contractions.
Czech name
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Czech description
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Classification
Type
J<sub>imp</sub> - Article in a specialist periodical, which is included in the Web of Science database
CEP classification
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OECD FORD branch
30306 - Sport and fitness sciences
Result continuities
Project
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Continuities
S - Specificky vyzkum na vysokych skolach<br>I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace
Others
Publication year
2024
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Name of the periodical
Frontiers in Sports and Active Living
ISSN
2624-9367
e-ISSN
2624-9367
Volume of the periodical
6
Issue of the periodical within the volume
December
Country of publishing house
CH - SWITZERLAND
Number of pages
10
Pages from-to
1480205
UT code for WoS article
001383205000001
EID of the result in the Scopus database
2-s2.0-85212932959