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THE EFFECT OF SPEED-STRENGTH TRAINING (WITHIN A TIME INTERVAL OF 48 H) ON RUNNING ECONOMY

The result's identifiers

  • Result code in IS VaVaI

    <a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216224%3A14510%2F13%3A00070464" target="_blank" >RIV/00216224:14510/13:00070464 - isvavai.cz</a>

  • Result on the web

  • DOI - Digital Object Identifier

Alternative languages

  • Result language

    angličtina

  • Original language name

    THE EFFECT OF SPEED-STRENGTH TRAINING (WITHIN A TIME INTERVAL OF 48 H) ON RUNNING ECONOMY

  • Original language description

    Purpose: There has been published a wide range of scientific studies dealing with the determinants running economy (RE), or with the influence of several weeks? strength intervention programs on selected parameters of running economy. The literature alsomarginally addresses the acute influence of some intervention programs on running economy. At the same time, the effective planning of sports training requires studying the dynamics of regeneration processes in the organism after a certain type of physical loading. The objective of this work was to determine the acute effect of speed-strength training (the speed method) on the level (dynamics) of running economy within predefined time intervals. Methods: Seven recreational runners, students of the Faculty of Sports Studies (age 24.4 +- 1.7 years) underwent speed-strength training of lower limbs (30 % 1RM, high speed drill, load lasting 7 sec.

  • Czech name

  • Czech description

Classification

  • Type

    O - Miscellaneous

  • CEP classification

    AK - Sport and leisure time activities

  • OECD FORD branch

Result continuities

  • Project

  • Continuities

    S - Specificky vyzkum na vysokych skolach

Others

  • Publication year

    2013

  • Confidentiality

    S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů