THE EFFECT OF SPEED-STRENGTH TRAINING (WITHIN A TIME INTERVAL OF 48 H) ON RUNNING ECONOMY
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216224%3A14510%2F13%3A00070464" target="_blank" >RIV/00216224:14510/13:00070464 - isvavai.cz</a>
Result on the web
—
DOI - Digital Object Identifier
—
Alternative languages
Result language
angličtina
Original language name
THE EFFECT OF SPEED-STRENGTH TRAINING (WITHIN A TIME INTERVAL OF 48 H) ON RUNNING ECONOMY
Original language description
Purpose: There has been published a wide range of scientific studies dealing with the determinants running economy (RE), or with the influence of several weeks? strength intervention programs on selected parameters of running economy. The literature alsomarginally addresses the acute influence of some intervention programs on running economy. At the same time, the effective planning of sports training requires studying the dynamics of regeneration processes in the organism after a certain type of physical loading. The objective of this work was to determine the acute effect of speed-strength training (the speed method) on the level (dynamics) of running economy within predefined time intervals. Methods: Seven recreational runners, students of the Faculty of Sports Studies (age 24.4 +- 1.7 years) underwent speed-strength training of lower limbs (30 % 1RM, high speed drill, load lasting 7 sec.
Czech name
—
Czech description
—
Classification
Type
O - Miscellaneous
CEP classification
AK - Sport and leisure time activities
OECD FORD branch
—
Result continuities
Project
—
Continuities
S - Specificky vyzkum na vysokych skolach
Others
Publication year
2013
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů