Strength training and changes in the dynamics of running economy
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216224%3A14510%2F14%3A00076905" target="_blank" >RIV/00216224:14510/14:00076905 - isvavai.cz</a>
Result on the web
<a href="http://dx.doi.org/10.14198/jhse.2014.9.Proc1.34" target="_blank" >http://dx.doi.org/10.14198/jhse.2014.9.Proc1.34</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.14198/jhse.2014.9.Proc1.34" target="_blank" >10.14198/jhse.2014.9.Proc1.34</a>
Alternative languages
Result language
angličtina
Original language name
Strength training and changes in the dynamics of running economy
Original language description
The aim of this study was to examine an acute effect of 4RM training and plyometric training (PT) on running economy (RE; O2 consumption) in endurance runners during a 48 hour interval. Eight performance runners (age 25.4?1.4 years) completed a maximum strength training (4RM) of lower limbs (3 sets, rest 2 min, 5 exercises) and subsequently underwent a RE test on a treadmill (speed 8, 10 and 12 km x h-1) at three time intervals (0, +24 and +48 h) after the training. We found that the average VO2 x BM-1x min-1 and VO2 x BM-1 x min-1 at the given speed increased from baseline (a pretest 48 h before the strength intervention) by 2.3-5.6% and culminated after 24 h. These changes in RE after the strength intervention were not statistically significant, when compared to the pretest (48 h before the intervention). The second investigation was conducted in seven runners (age 25?1.6 years).
Czech name
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Czech description
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Classification
Type
D - Article in proceedings
CEP classification
AK - Sport and leisure time activities
OECD FORD branch
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Result continuities
Project
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Continuities
S - Specificky vyzkum na vysokych skolach
Others
Publication year
2014
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Article name in the collection
Special Issue; Supplementary Issue: 8th INSHS International Christmas Sport Scientific Conference, 5-7 December 2013
ISBN
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ISSN
1988-5202
e-ISSN
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Number of pages
7
Pages from-to
467-473
Publisher name
University of Alicante
Place of publication
Alicante
Event location
Szombathely, Maďarsko
Event date
Jan 1, 2013
Type of event by nationality
EUR - Evropská akce
UT code for WoS article
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