Strategies of mental health promotion in young athletes - Education to wellness

Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F27132781%3A_____%2F14%3A%230000072" target="_blank" >RIV/27132781:_____/14:#0000072 - isvavai.cz</a>
Alternative codes found
RIV/27132781:_____/13:#0000077 RIV/27132781:_____/13:#0000122
Result on the web
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DOI - Digital Object Identifier
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Result language
angličtina
Original language name
Strategies of mental health promotion in young athletes - Education to wellness
Original language description
There are basic conditions of high quality vitality and effective stress management. Specificity of easy yoga practicing is the active correction of movement stereotypes, positives influence on muscle and mental tensions and synchronizing of breath and movement, which results in harmony state of mind. Basic yoga breathing techniques lead to breathing control and breathing capacity development. These techniques relatively easy can be trained. The objective of study was to test psycho-training methods onbase of yoga techniques which can demonstrate benefits of breathing exercises in sportsmen, concretely to determine the individual indicators in different positions and exercises in junior female players of water polo. The research sample consisted of 10female water polo players of the Czech junior national team in the age of 14 - 16 years. In the study was used a survey research instrument Biofeedback Shuhfried x-pert 2000, and provided testing through the POMS (Profile of Mood States)
Czech name
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Czech description
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Publication year
2013
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

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