The effect of combine machine and body weight circuit training for women on muscle strength and body composition
The result's identifiers
Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F61989592%3A15510%2F15%3A33155271" target="_blank" >RIV/61989592:15510/15:33155271 - isvavai.cz</a>
Result on the web
<a href="http://dx.doi.org/10.7752/jpes.2015.03084" target="_blank" >http://dx.doi.org/10.7752/jpes.2015.03084</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.7752/jpes.2015.03084" target="_blank" >10.7752/jpes.2015.03084</a>
Alternative languages
Result language
angličtina
Original language name
The effect of combine machine and body weight circuit training for women on muscle strength and body composition
Original language description
The aim of this study was to find out whether 12 weeks circuit training, which combines hydraulic resistence machines with weight bearing exercises (CAHCT), will change body composition and strength in women and improve their health-related fitness. Ninewomen (age 36.2 +- 9.97; height 168.3 +- 7.8 cm, weight 78.7 +- 13.3 kg) underwent CAHCT 3 times per week for 12 weeks. Each subject performed a pre-test and post-test, which consisted of the measurement of body composition, maximum isometric strength for knee flexion/extension measured by an isokinetic dynamometer, maximum anaerobic power by the Wingate test and strength endurance of abdominal muscles by the partial curl up test. After 12 weeks of CAHCT no significant changes were found in body composition and in the parameters of isokinetic strength. In case of the Wingate test, peak power and relative peak power per body weight increased significantly (d=0.76 and d=0.58, respectively). Concerning the partial curl-up test, a large ef
Czech name
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Czech description
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Classification
Type
J<sub>x</sub> - Unclassified - Peer-reviewed scientific article (Jimp, Jsc and Jost)
CEP classification
AM - Pedagogy and education
OECD FORD branch
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Result continuities
Project
<a href="/en/project/EE2.3.30.0041" target="_blank" >EE2.3.30.0041: POST-UP II.</a><br>
Continuities
P - Projekt vyzkumu a vyvoje financovany z verejnych zdroju (s odkazem do CEP)
Others
Publication year
2015
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Data specific for result type
Name of the periodical
Journal of Physical Education and Sport
ISSN
2247-8051
e-ISSN
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Volume of the periodical
15
Issue of the periodical within the volume
3
Country of publishing house
RO - ROMANIA
Number of pages
8
Pages from-to
561-568
UT code for WoS article
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EID of the result in the Scopus database
2-s2.0-84942809711