Physiological Response to Non-Traditional High-Intensity Interval Training

Result code in IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F62690094%3A18440%2F20%3A50017234" target="_blank" >RIV/62690094:18440/20:50017234 - isvavai.cz</a>

Result on the web

<a href="https://content.sciendo.com/view/journals/afepuc/60/1/article-p1.xml?rskey=OCF0V6&result=4" target="_blank" >https://content.sciendo.com/view/journals/afepuc/60/1/article-p1.xml?rskey=OCF0V6&result=4</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.2478/afepuc-2020-0001" target="_blank" >10.2478/afepuc-2020-0001</a>

Result language

angličtina

Original language name

Physiological Response to Non-Traditional High-Intensity Interval Training

Original language description

High intensity interval training (HIIT) is an exercise program not only for professional athletes, but also for the general population. Usually, one-dimensional modalities such as running or a cycling simulator are used. There also exist protocols that use the HIIT principles but apply full-body exercises (HWT). The purpose of the study was to verify the response to unconventional loads based on HIIT and HWT protocols using the near infrared spectroscopy (NIRS) and spiroergometry: wall ball (WB); SKI ergometer, toes to bar (TTB) and assault air bike (AB) in a selected proband. Working interval was 60 s resp. 30 s, the rest between sites was progressively reduced from 60 s to 30 s. The proband completed a total of 3 laps. The results showed that the load applied had been similar to that of HWT or HIIT, where the effect on cardiorespiratory and metabolic functions was confirmed. Acute changes in the observed parameters of SmO2 in m. vastus lateralis indicate a possible effect on the development of strength capabilities. It has also been confirmed that the application of variable types of load can be applied simultaneously with the adjustment of rest time and thus using conditions that can reflect current options (material, environment, time) and specific goals. The measured values of muscle tissue oxidation, carbon dioxide output, heart rate confirm that a similar type of load can be a suitable means of affecting cardiovascular and metabolic functions.

Czech name

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Czech description

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Type

J_ost - Miscellaneous article in a specialist periodical

CEP classification

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OECD FORD branch

30306 - Sport and fitness sciences

Project

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Continuities

I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Publication year

2020

Confidentiality

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Name of the periodical

Acta Facultatis Educationis Physicae Universitatis Comenianae

ISSN

2585-8777

e-ISSN

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Volume of the periodical

60

Issue of the periodical within the volume

1

Country of publishing house

SK - SLOVAKIA

Number of pages

14

Pages from-to

1-14

UT code for WoS article

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EID of the result in the Scopus database

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