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The Influence of the HIIT and Aerobic Training Programs on Body Composition.
was to compare the effect of two types of endurance training, High-intensity interval training (HIIT) and moderate-intensity continuous training, and their effect on chosen regimen, moti...
Sport and fitness sciences
- 2023 •
- JSC •
- Link
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JSC - Článek v periodiku v databázi SCOPUS
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The analysis of the effect of high-intensity interval training (HIIT)
The aim of this article was to analyze gathered information about problematics of effect of high-intensity interval training and its possible effect on human body and defined parameters: VO2max, utilization of lipi...
Sport and fitness sciences
- 2017 •
- Jost
Rok uplatnění
Jost - Ostatní články v recenzovaných periodicích
Definition of actual fitness terms: high-intensity functional training, high-intensity interval training, functional training, circuit training, CrossFit®
-intensity functional training), HIIT (high-intensity interval training), circuit, methods or exercises appear. The cur- rent trend is “high intensity”, or a way of exercising, a...
Sport and fitness sciences
- 2021 •
- Jost •
- Link
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Jost - Ostatní články v recenzovaných periodicích
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Effects of high-intensity strength interval training program on body composition
trainings overall). The results showed that 10-week high-intensity strength intervalThe aim of this work was to examine effects of 10-week high-intensity strength interval training
AK - Sport a aktivity volného času
- 2015 •
- Jx •
- Link
Rok uplatnění
Jx - Nezařazeno - Článek v odborném periodiku (Jimp, Jsc a Jost)
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Tabata starts you anywhere and anytime
The set of systematic cards is intended for training and home environment. This is interval training, during which there is an alternation of the interval of exercise and rest at a high intensity ...
Sport and fitness sciences
- 2023 •
- Jost •
- Link
Rok uplatnění
Jost - Ostatní články v recenzovaných periodicích
Výsledek na webu
Comparison of different HIIT protocols regarding to its effect and application
High intensity interval training (HIIT) is effective strategy including short repeated sprints with very high intensity followed by low intensity exercise or active rest phase. Mostly men...
AK - Sport a aktivity volného času
- 2014 •
- O
Rok uplatnění
O - Ostatní výsledky
Comparison of different HIIT protocols regarding to its effect and application
High intensity interval training (HIIT) is effective strategy including short repeated sprints with very high intensity followed by low intensity exercise or active rest phase. Mostly men...
AK - Sport a aktivity volného času
- 2015 •
- D
Rok uplatnění
D - Stať ve sborníku
Differences of acute physiological responses between two high-intensity interval exercise modes in endurance and sprint type athletes
A number of variables prescribe high-intensity interval exercise (HIIE metabolism pathway even during high-intensity exercise. Second, the short HIIE of training mode has received limited scientif...
AK - Sport a aktivity volného času
- 2016 •
- D
Rok uplatnění
D - Stať ve sborníku
Sport training
This chapter focuses on the key aspects of sports training, including physical preparation and various training methods. It discusses high-intensity interval training (HIIT) and continuous tra...
Other clinical medicine subjects
- 2024 •
- C •
- Link
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C - Kapitola v odborné knize
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Physiological Response to Non-Traditional High-Intensity Interval Training
High intensity interval training (HIIT) is an exercise program not only for professional athletes, but also for the general population. Usually, one-dimensional modalities such as running or a cycling simulator are...
Sport and fitness sciences
- 2020 •
- Jost •
- Link
Rok uplatnění
Jost - Ostatní články v recenzovaných periodicích
Výsledek na webu
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