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Using Walking as a Tool for Fitness and its Influence on Obesity and Overweight Individuals

The result's identifiers

  • Result code in IS VaVaI

    <a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11510%2F15%3A10320069" target="_blank" >RIV/00216208:11510/15:10320069 - isvavai.cz</a>

  • Result on the web

  • DOI - Digital Object Identifier

Alternative languages

  • Result language

    angličtina

  • Original language name

    Using Walking as a Tool for Fitness and its Influence on Obesity and Overweight Individuals

  • Original language description

    This study summarizes the use of walking (as a tool) and how it relates to influencing health, fitness, body composition, well-being and other psychological variables. It followed an intervention program that lasted 5 months using 1000 kcal of energy intensity in senior women, 1500 kcal in middle-aged men and 2000 kcal for children and composed of at least 85% walking, pointing to significant changes in fitness and body composition. Fitness, that was characterized by maximal oxygen uptake, was improvedby 13% (in senior women and obese children) and 17% (middle age men). Similarly, the motor performance - maximal speed of walking on the treadmill was increased by about 11% in senior women and obese children and by about 15% in middle aged men. The percentage of body fat was decreased by 1.6% in senior women and by about 16.8 in men of middle age, and by about 14% in children. Together with these variables were significantly improved the predispositions for physical and workload evaluat

  • Czech name

  • Czech description

Classification

  • Type

    J<sub>x</sub> - Unclassified - Peer-reviewed scientific article (Jimp, Jsc and Jost)

  • CEP classification

    AK - Sport and leisure time activities

  • OECD FORD branch

Result continuities

  • Project

  • Continuities

    Z - Vyzkumny zamer (s odkazem do CEZ)<br>I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Others

  • Publication year

    2015

  • Confidentiality

    S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Data specific for result type

  • Name of the periodical

    Jacobs Journal of Obesity

  • ISSN

    2381-8808

  • e-ISSN

  • Volume of the periodical

    1

  • Issue of the periodical within the volume

    2

  • Country of publishing house

    US - UNITED STATES

  • Number of pages

    7

  • Pages from-to

    1-7

  • UT code for WoS article

  • EID of the result in the Scopus database