Effect of strength training (at intervals of 48 h) on the running economy parameters

Result code in IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216224%3A14510%2F12%3A00061736" target="_blank" >RIV/00216224:14510/12:00061736 - isvavai.cz</a>
Result on the web
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DOI - Digital Object Identifier
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Result language
angličtina
Original language name
Effect of strength training (at intervals of 48 h) on the running economy parameters
Original language description
The purpose of this article was to determinate the ralationship of the acute effect of the application of maximum-strength stimulus (method od repetition maximum) id distance runners on changes in indicator of running economy. Eight recreation runners (with VO2max 55,18+-4,8 ml/min/kg, age 25,4+-1,4, MB 78,0+-7,8 kg) completed 4RM training od lower limbs (leg press, leg flexion, leg extension, calf raise on multipres and dumbbell lunge). The test of RE was performed on a treadmill (1% inclination) at velecities 8, 10, 12 km/h (interval 5 min, last 2 min was collected of each stage) on three separate occasions (0, 24, 48 h after 4RM). Before intervation testing subjects executed RE test (determination of initial level, VO2max test and 1RM (or rather 4RM) diagnostics. We have found that the average VO2/BM/min and deltaVO2/BM/min at given speeds increased from 2,5 to 5,6 %, although no significant differences were observed
Czech name
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Czech description
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Publication year
2012
Confidentiality
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

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