THE EFFECT OF ACTIVE RECOVERY, COLD WATER IMMERSION AND PASSIVE RECOVERY ON SUBSEQUENT KNEE EXTENSION AND FLEXION STRENGTH

Kód výsledku v IS VaVaI

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Výsledek na webu

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DOI - Digital Object Identifier

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Jazyk výsledku

angličtina

Název v původním jazyce

THE EFFECT OF ACTIVE RECOVERY, COLD WATER IMMERSION AND PASSIVE RECOVERY ON SUBSEQUENT KNEE EXTENSION AND FLEXION STRENGTH

Popis výsledku v původním jazyce

To assess the effect of three kinds of recovery (active recovery, cold water immersion, passive recovery) on the medium-term knee strength in the extension and flexion. Fourteen athletes at the age of 26.6 +- 4.4 years performed, in a random cross-over design, 3 sessions with 3 repeated medium-term isokinetic tests. The effect of active recovery, passive rest and cold water immersion were assessed by the 3x3 (time x recovery) repeated-measure ANOVA, respectively. The dependent variables were: peak torque, total work and average power. RESULTS: We found significantly lower absolute differences between first and third trial in knee extension for peak torque after the active recovery (UPWARDS ARROW 0.9 N.m) than after the cold water immersion (DOWNWARDS ARROW 14.6 N.m) or the passive recovery (DOWNWARDS ARROW 13.9 N.m). The decrease of the average power was significantly lower differences after the active recovery (DOWNWARDS ARROW 5 W) than after the cold water immersion (DOWNWARDS ARROW

Název v anglickém jazyce

THE EFFECT OF ACTIVE RECOVERY, COLD WATER IMMERSION AND PASSIVE RECOVERY ON SUBSEQUENT KNEE EXTENSION AND FLEXION STRENGTH

Popis výsledku anglicky

To assess the effect of three kinds of recovery (active recovery, cold water immersion, passive recovery) on the medium-term knee strength in the extension and flexion. Fourteen athletes at the age of 26.6 +- 4.4 years performed, in a random cross-over design, 3 sessions with 3 repeated medium-term isokinetic tests. The effect of active recovery, passive rest and cold water immersion were assessed by the 3x3 (time x recovery) repeated-measure ANOVA, respectively. The dependent variables were: peak torque, total work and average power. RESULTS: We found significantly lower absolute differences between first and third trial in knee extension for peak torque after the active recovery (UPWARDS ARROW 0.9 N.m) than after the cold water immersion (DOWNWARDS ARROW 14.6 N.m) or the passive recovery (DOWNWARDS ARROW 13.9 N.m). The decrease of the average power was significantly lower differences after the active recovery (DOWNWARDS ARROW 5 W) than after the cold water immersion (DOWNWARDS ARROW

Druh

J_x - Nezařazeno - Článek v odborném periodiku (Jimp, Jsc a Jost)

CEP obor

AK - Sport a aktivity volného času

OECD FORD obor

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Projekt

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Návaznosti

Z - Vyzkumny zamer (s odkazem do CEZ)

Rok uplatnění

2012

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Acta Universitatis Palackianae Olomucensis. Gymnica

ISSN

1212-1185

e-ISSN

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Svazek periodika

42

Číslo periodika v rámci svazku

3

Stát vydavatele periodika

CZ - Česká republika

Počet stran výsledku

9

Strana od-do

39-47

Kód UT WoS článku

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EID výsledku v databázi Scopus

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