The Effect of Two Somatic-Based Practices Dance and Martial Arts on Irisin, BDNF Levels and Cognitive and Physical Fitness in Older Adults: A Randomized Control Trial

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11510%2F24%3A10487039" target="_blank" >RIV/00216208:11510/24:10487039 - isvavai.cz</a>

Výsledek na webu

<a href="https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=pNbaHoeDmM" target="_blank" >https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=pNbaHoeDmM</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.2147/CIA.S482479" target="_blank" >10.2147/CIA.S482479</a>

Jazyk výsledku

angličtina

Název v původním jazyce

The Effect of Two Somatic-Based Practices Dance and Martial Arts on Irisin, BDNF Levels and Cognitive and Physical Fitness in Older Adults: A Randomized Control Trial

Popis výsledku v původním jazyce

Background: Maintaining healthy brain function during ageing is of great importance, especially for the self-sufficiency of older adults. The main aim of this study was to determine the effects of dance and martial arts on exerkines Brain Derived Neurotrophic Factor (BDNF) and irisin blood serum levels.Methods: This randomized controlled trial examined the effects of dance and martial arts on serum Brain-Derived Neurotrophic Factor (BDNF) and irisin levels, as well as cognitive function, mood, and physical measures in older adults. Seventy-seven independently living older adults (mean age 70.3+- 3.8 years) were randomized into three groups: dance (DG), martial arts (MaG), and control (CG), followed over 12 weeks. Generalized linear models were used to assess the interventions&apos; effects.Results: There was a significant increase in BDNF levels in both the DG (1.8 +- 4.9, p &lt; 0.05) and MaG (3.5 +- 6.3, p &lt; 0.05), while CG experienced a decrease (- 4.9 +- 8.2, p &lt; 0.05). Between-group effects were significant for BDNF, with DG and MaG showing higher levels than CG (p &lt; 0.05). No significant changes in irisin levels were found. Cognitive performance, particularly attention and mental flexibility (measured by the Trail Making Test A and B), significantly improved in the DG compared to CG (p &lt; 0.05). Additionally, participants in DG showed improved mood based on the Geriatric Depression Scale (p &lt; 0.05) compared to CG. Anthropometric T-scores were significantly associated with changes in irisin levels (p &lt; 0.05) after intervention.Conclusion: The study found that dance and martial arts upregulated BDNF levels, with dance showing notable improvements in cognitive function and mood in older adults. Changes in anthropometric measures were linked to increased irisin levels. These findings suggest that both dance and martial arts may promote healthy brain function in aging populations.

Název v anglickém jazyce

The Effect of Two Somatic-Based Practices Dance and Martial Arts on Irisin, BDNF Levels and Cognitive and Physical Fitness in Older Adults: A Randomized Control Trial

Popis výsledku anglicky

Background: Maintaining healthy brain function during ageing is of great importance, especially for the self-sufficiency of older adults. The main aim of this study was to determine the effects of dance and martial arts on exerkines Brain Derived Neurotrophic Factor (BDNF) and irisin blood serum levels.Methods: This randomized controlled trial examined the effects of dance and martial arts on serum Brain-Derived Neurotrophic Factor (BDNF) and irisin levels, as well as cognitive function, mood, and physical measures in older adults. Seventy-seven independently living older adults (mean age 70.3+- 3.8 years) were randomized into three groups: dance (DG), martial arts (MaG), and control (CG), followed over 12 weeks. Generalized linear models were used to assess the interventions&apos; effects.Results: There was a significant increase in BDNF levels in both the DG (1.8 +- 4.9, p &lt; 0.05) and MaG (3.5 +- 6.3, p &lt; 0.05), while CG experienced a decrease (- 4.9 +- 8.2, p &lt; 0.05). Between-group effects were significant for BDNF, with DG and MaG showing higher levels than CG (p &lt; 0.05). No significant changes in irisin levels were found. Cognitive performance, particularly attention and mental flexibility (measured by the Trail Making Test A and B), significantly improved in the DG compared to CG (p &lt; 0.05). Additionally, participants in DG showed improved mood based on the Geriatric Depression Scale (p &lt; 0.05) compared to CG. Anthropometric T-scores were significantly associated with changes in irisin levels (p &lt; 0.05) after intervention.Conclusion: The study found that dance and martial arts upregulated BDNF levels, with dance showing notable improvements in cognitive function and mood in older adults. Changes in anthropometric measures were linked to increased irisin levels. These findings suggest that both dance and martial arts may promote healthy brain function in aging populations.

Druh

J_imp - Článek v periodiku v databázi Web of Science

CEP obor

—

OECD FORD obor

30306 - Sport and fitness sciences

Projekt

—

Návaznosti

S - Specificky vyzkum na vysokych skolach<br>I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Rok uplatnění

2024

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Clinical Interventions in Aging

ISSN

1176-9092

e-ISSN

1178-1998

Svazek periodika

19

Číslo periodika v rámci svazku

November

Stát vydavatele periodika

NZ - Nový Zéland

Počet stran výsledku

14

Strana od-do

1829-1842

Kód UT WoS článku

001350933800001

EID výsledku v databázi Scopus

2-s2.0-85209217525