DANCE CONTRIBUTION TO IMPROVING PHYSICAL ACTIVITY AND HEALTH

Kód výsledku v IS VaVaI

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Výsledek na webu

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DOI - Digital Object Identifier

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Jazyk výsledku

angličtina

Název v původním jazyce

DANCE CONTRIBUTION TO IMPROVING PHYSICAL ACTIVITY AND HEALTH

Popis výsledku v původním jazyce

Physical activity programs are one of the tools that can be used to prevent noncommunicable diseases. Dance could be also a type of physical activity that may appeal even to people who are not otherwise active and may be a form of activity that is more acceptable than others. Purpose: The purpose of this paper is to collate information on dance interventions leading to Improving Physical Activity and Health across all age categories. Methods: We used the portal for electronic information sources to identify articles published within the last 16 years. Results. Dance interventions contribute to increase physical activity of youth and also contributes to the development of creative capacity, constructiveness, self-esteem and self-confidence etc. The two main goals of dance in the category of adult individuals is energy expenditure, which should correspond with the recommendations for physical activity and stress reduction. Dance interventions for the elderly are effective both as prevention of falls and as an instrument to maintain or improve cognitive functions. Discussion: Including dance into the offer of physical activities broadens the range of options where everyone can find an activity to match their needs. Conclusion: Dancing has the potential to be an attractive physical activity that can be adjusted to fit a target population's age, physical limitations, and culture.

Název v anglickém jazyce

DANCE CONTRIBUTION TO IMPROVING PHYSICAL ACTIVITY AND HEALTH

Popis výsledku anglicky

Physical activity programs are one of the tools that can be used to prevent noncommunicable diseases. Dance could be also a type of physical activity that may appeal even to people who are not otherwise active and may be a form of activity that is more acceptable than others. Purpose: The purpose of this paper is to collate information on dance interventions leading to Improving Physical Activity and Health across all age categories. Methods: We used the portal for electronic information sources to identify articles published within the last 16 years. Results. Dance interventions contribute to increase physical activity of youth and also contributes to the development of creative capacity, constructiveness, self-esteem and self-confidence etc. The two main goals of dance in the category of adult individuals is energy expenditure, which should correspond with the recommendations for physical activity and stress reduction. Dance interventions for the elderly are effective both as prevention of falls and as an instrument to maintain or improve cognitive functions. Discussion: Including dance into the offer of physical activities broadens the range of options where everyone can find an activity to match their needs. Conclusion: Dancing has the potential to be an attractive physical activity that can be adjusted to fit a target population's age, physical limitations, and culture.

Druh

D - Stať ve sborníku

CEP obor

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OECD FORD obor

30306 - Sport and fitness sciences

Projekt

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Návaznosti

S - Specificky vyzkum na vysokych skolach

Rok uplatnění

2017

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název statě ve sborníku

8TH INTERNATIONAL SCIENTIFIC CONFERENCE ON KINESIOLOGY

ISBN

9789533170497

ISSN

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e-ISSN

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Počet stran výsledku

5

Strana od-do

307-311

Název nakladatele

UNIV ZAGREB, FAC KINESIOLOGY

Místo vydání

ZAGREB

Místo konání akce

ZAGREB

Datum konání akce

1. 1. 2017

Typ akce podle státní příslušnosti

WRD - Celosvětová akce

Kód UT WoS článku

000404245100098