Tissue Flossing Around the Thigh Does Not Provide Acute Enhancement of Neuromuscular Function

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216224%3A14510%2F22%3A00125780" target="_blank" >RIV/00216224:14510/22:00125780 - isvavai.cz</a>

Výsledek na webu

<a href="https://www.frontiersin.org/articles/10.3389/fphys.2022.870498/full?&utm_source=Email_to_authors_&utm_medium=Email&utm_content=T1_11.5e1_author&utm_campaign=Email_publication&field=&journalName=Frontiers_in_Physiology&id=870498#h12" target="_blank" >https://www.frontiersin.org/articles/10.3389/fphys.2022.870498/full?&utm_source=Email_to_authors_&utm_medium=Email&utm_content=T1_11.5e1_author&utm_campaign=Email_publication&field=&journalName=Frontiers_in_Physiology&id=870498#h12</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.3389/fphys.2022.870498" target="_blank" >10.3389/fphys.2022.870498</a>

Jazyk výsledku

angličtina

Název v původním jazyce

Tissue Flossing Around the Thigh Does Not Provide Acute Enhancement of Neuromuscular Function

Popis výsledku v původním jazyce

Nowadays, various methods are used for acute performance enhancement. The most recent of these is tissue flossing, which is becoming increasingly popular for both performance enhancement and rehabilitation. However, the effects of flossing on athletic performance have not been clearly demonstrated, which could be due to differences in the methodology used. In particular, the rest periods between the end of the preconditioning activity and the performance of the criterion task or assessment tools varied considerably in the published literature. Therefore, the present study aimed to investigate the effects of applying tissue flossing to the thigh on bilateral countermovement jump performance and contractile properties of vastus lateralis (VL) muscle. Nineteen recreational athletes (11 males; aged 23.1 ± 2.7 years) were randomly assigned to days of flossing application (3 sets for 2 min of flossing with 2 min rest between sets) with preset experimental pressure (EXP = 95 ± 17.4 mmHg) or control condition (CON = 18.9 ± 3.5 mmHg). The first part of the measurements was performed before and after warm-up consisting of 5 min of cycling followed by dynamic stretching and specific jumping exercises, while the second part consisted of six measurement points after flossing application (0.5, 3, 6, 9, 12, 15 min). The warm-up improved muscle response time (VL = -5%), contraction time (VL = -3.6%) muscle stiffness (VL = 17.5%), contraction velocity (VL = 23.5%), jump height (13.9%) and average power (10.5%). On the contrary, sustain time, half-relaxation time and take-off velocity stayed unaltered. Flossing, however, showed negative effects for muscle response time (F = 18.547, p &lt; 0.001), contraction time (F = 14.899, p &lt; 0.001), muscle stiffness (F = 8.365, p &lt; 0.001), contraction velocity (F = 11.180, p &lt; 0.001), jump height (F = 14.888, p &lt; 0.001) and average power (F = 13.488, p &lt; 0.001), whereas sustain time, half-relaxation time and take-off velocity were unaffected until the end of the study protocol regardless of condition assigned and/or time points of the assessment. It was found that the warm-up routine potentiated neuromuscular function, whereas the flossing protocol used in the current study resulted in fatigue rather than potentiation. Therefore, future studies aimed to investigate the dose-response relationship of different configurations of preconditioning activities on neuromuscular function are warranted.

Název v anglickém jazyce

Tissue Flossing Around the Thigh Does Not Provide Acute Enhancement of Neuromuscular Function

Popis výsledku anglicky

Nowadays, various methods are used for acute performance enhancement. The most recent of these is tissue flossing, which is becoming increasingly popular for both performance enhancement and rehabilitation. However, the effects of flossing on athletic performance have not been clearly demonstrated, which could be due to differences in the methodology used. In particular, the rest periods between the end of the preconditioning activity and the performance of the criterion task or assessment tools varied considerably in the published literature. Therefore, the present study aimed to investigate the effects of applying tissue flossing to the thigh on bilateral countermovement jump performance and contractile properties of vastus lateralis (VL) muscle. Nineteen recreational athletes (11 males; aged 23.1 ± 2.7 years) were randomly assigned to days of flossing application (3 sets for 2 min of flossing with 2 min rest between sets) with preset experimental pressure (EXP = 95 ± 17.4 mmHg) or control condition (CON = 18.9 ± 3.5 mmHg). The first part of the measurements was performed before and after warm-up consisting of 5 min of cycling followed by dynamic stretching and specific jumping exercises, while the second part consisted of six measurement points after flossing application (0.5, 3, 6, 9, 12, 15 min). The warm-up improved muscle response time (VL = -5%), contraction time (VL = -3.6%) muscle stiffness (VL = 17.5%), contraction velocity (VL = 23.5%), jump height (13.9%) and average power (10.5%). On the contrary, sustain time, half-relaxation time and take-off velocity stayed unaltered. Flossing, however, showed negative effects for muscle response time (F = 18.547, p &lt; 0.001), contraction time (F = 14.899, p &lt; 0.001), muscle stiffness (F = 8.365, p &lt; 0.001), contraction velocity (F = 11.180, p &lt; 0.001), jump height (F = 14.888, p &lt; 0.001) and average power (F = 13.488, p &lt; 0.001), whereas sustain time, half-relaxation time and take-off velocity were unaffected until the end of the study protocol regardless of condition assigned and/or time points of the assessment. It was found that the warm-up routine potentiated neuromuscular function, whereas the flossing protocol used in the current study resulted in fatigue rather than potentiation. Therefore, future studies aimed to investigate the dose-response relationship of different configurations of preconditioning activities on neuromuscular function are warranted.

Druh

J_imp - Článek v periodiku v databázi Web of Science

CEP obor

—

OECD FORD obor

30306 - Sport and fitness sciences

Projekt

—

Návaznosti

I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Rok uplatnění

2022

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Frontiers in Physiology

ISSN

1664-042X

e-ISSN

1664-042X

Svazek periodika

13

Číslo periodika v rámci svazku

27.4.2022

Stát vydavatele periodika

CH - Švýcarská konfederace

Počet stran výsledku

11

Strana od-do

—

Kód UT WoS článku

000875197600001

EID výsledku v databázi Scopus

2-s2.0-85131106989