Running With Poles to Increase Training Efficiency and Reduce Injures

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F49366378%3A_____%2F14%3A%230000139" target="_blank" >RIV/49366378:_____/14:#0000139 - isvavai.cz</a>

Výsledek na webu

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DOI - Digital Object Identifier

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Jazyk výsledku

angličtina

Název v původním jazyce

Running With Poles to Increase Training Efficiency and Reduce Injures

Popis výsledku v původním jazyce

Running makes significant demands on the musculosceletal system, which is heavly strained as it absorbs up to three times the runner's body weigh each time the foot strikes the ground. This strain often leads to injuries that compromise an athlete's training. The autors propose rinning with poles or Nordic Running, a means they tersted on themselves, as a way to reduce orthopaedic atrain and increase training efficiency. Thez start by comparing Nordic Running to cross-country skiing and Nordic Walking.This is followed by a report on an experiment showing that when running with poles the average maximum force on the feet is approximately 5 % less and the pressure is redistributed to the front part of the foot compared to normal running, confirming theautor's central claim. They then outline the case for including Nordic Running in the training programmes of athlets ond make recommendations for the groups of athlets that could benefit from the practice. Also included are a description

Název v anglickém jazyce

Running With Poles to Increase Training Efficiency and Reduce Injures

Popis výsledku anglicky

Running makes significant demands on the musculosceletal system, which is heavly strained as it absorbs up to three times the runner's body weigh each time the foot strikes the ground. This strain often leads to injuries that compromise an athlete's training. The autors propose rinning with poles or Nordic Running, a means they tersted on themselves, as a way to reduce orthopaedic atrain and increase training efficiency. Thez start by comparing Nordic Running to cross-country skiing and Nordic Walking.This is followed by a report on an experiment showing that when running with poles the average maximum force on the feet is approximately 5 % less and the pressure is redistributed to the front part of the foot compared to normal running, confirming theautor's central claim. They then outline the case for including Nordic Running in the training programmes of athlets ond make recommendations for the groups of athlets that could benefit from the practice. Also included are a description

Druh

J_x - Nezařazeno - Článek v odborném periodiku (Jimp, Jsc a Jost)

CEP obor

AK - Sport a aktivity volného času

OECD FORD obor

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Projekt

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Návaznosti

Z - Vyzkumny zamer (s odkazem do CEZ)<br>I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Rok uplatnění

2014

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

IAAF New Studies in Athletics

ISSN

0961-933X

e-ISSN

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Svazek periodika

29

Číslo periodika v rámci svazku

2

Stát vydavatele periodika

DE - Spolková republika Německo

Počet stran výsledku

14

Strana od-do

55-68

Kód UT WoS článku

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EID výsledku v databázi Scopus

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