Effect of Post-Activation Potentiation on Sprint Performance after Combined Electromyostimulation and Back Squats

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F49777513%3A23420%2F22%3A43963859" target="_blank" >RIV/49777513:23420/22:43963859 - isvavai.cz</a>

Výsledek na webu

<a href="https://www.mdpi.com/2076-3417/12/3/1481" target="_blank" >https://www.mdpi.com/2076-3417/12/3/1481</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.3390/app12031481" target="_blank" >10.3390/app12031481</a>

Jazyk výsledku

angličtina

Název v původním jazyce

Effect of Post-Activation Potentiation on Sprint Performance after Combined Electromyostimulation and Back Squats

Popis výsledku v původním jazyce

Post-activation potentiation (PAP) is a phenomenon which can improve force performance executed after a previous conditioning activity. PAP is usually evoked through heavy resistance, but many new methods are being suggested that acutely improve performance in post-activation potentiation protocols. The purpose of this study was to examine the effect of simultaneous application of Smith machine back squats (BS) with electromyostimulation (EMS) on sprint performance. Sixteen male (age = 22.9 ± 2.3 years, body mass = 79.9 ± 13.8 kg, BS one-repetition maximum (1 RM) = 120.5 ± 17.3) amateur football and rugby players volunteered for this study. Participants randomly performed PAP protocols (CON = no load, BS = 3 × 85% of 1 RM BS, EMS = 3 × weightless squat with electric current and BS + EMS = 3 × 85% 1 RM BS with electric current) on four different days with at least 48 h intervals. Participants rested passively for 7 min after preloads and performed the 30 m sprint test. Sprint times for 10 and 30 m were recorded for each condition. As a result, no significant difference was found in the 10 m (p = 0.13) and 30 m (p = 0.10) sprint performance between the preload protocols. The effect size was found to be trivial (ηp2: 0.13 for 10 m; ηp2: 0.11 for 30 m). In individual results, the 10 m sprint performance of five participants and 30 m sprint performance of two participants decreased in BS, EMS, or BS + EMS conditions compared with CON. No PAP effect in other participants was observed. In conclusion, preloads did not affect 10 m and 30 m sprint performance of football and rugby players. It can be said that the applied PAP protocols or physical exertion alone may cause fatigue in some individuals.

Název v anglickém jazyce

Effect of Post-Activation Potentiation on Sprint Performance after Combined Electromyostimulation and Back Squats

Popis výsledku anglicky

Post-activation potentiation (PAP) is a phenomenon which can improve force performance executed after a previous conditioning activity. PAP is usually evoked through heavy resistance, but many new methods are being suggested that acutely improve performance in post-activation potentiation protocols. The purpose of this study was to examine the effect of simultaneous application of Smith machine back squats (BS) with electromyostimulation (EMS) on sprint performance. Sixteen male (age = 22.9 ± 2.3 years, body mass = 79.9 ± 13.8 kg, BS one-repetition maximum (1 RM) = 120.5 ± 17.3) amateur football and rugby players volunteered for this study. Participants randomly performed PAP protocols (CON = no load, BS = 3 × 85% of 1 RM BS, EMS = 3 × weightless squat with electric current and BS + EMS = 3 × 85% 1 RM BS with electric current) on four different days with at least 48 h intervals. Participants rested passively for 7 min after preloads and performed the 30 m sprint test. Sprint times for 10 and 30 m were recorded for each condition. As a result, no significant difference was found in the 10 m (p = 0.13) and 30 m (p = 0.10) sprint performance between the preload protocols. The effect size was found to be trivial (ηp2: 0.13 for 10 m; ηp2: 0.11 for 30 m). In individual results, the 10 m sprint performance of five participants and 30 m sprint performance of two participants decreased in BS, EMS, or BS + EMS conditions compared with CON. No PAP effect in other participants was observed. In conclusion, preloads did not affect 10 m and 30 m sprint performance of football and rugby players. It can be said that the applied PAP protocols or physical exertion alone may cause fatigue in some individuals.

Druh

J_imp - Článek v periodiku v databázi Web of Science

CEP obor

—

OECD FORD obor

30306 - Sport and fitness sciences

Projekt

—

Návaznosti

S - Specificky vyzkum na vysokych skolach

Rok uplatnění

2022

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Applied Sciences

ISSN

2076-3417

e-ISSN

2076-3417

Svazek periodika

12

Číslo periodika v rámci svazku

3

Stát vydavatele periodika

CH - Švýcarská konfederace

Počet stran výsledku

10

Strana od-do

nestrankovano

Kód UT WoS článku

000756419800001

EID výsledku v databázi Scopus

2-s2.0-85123687795