The effect of two types of stretching on flexibility in selected joints in youth soccer players

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F60076658%3A12410%2F14%3A43888159" target="_blank" >RIV/60076658:12410/14:43888159 - isvavai.cz</a>

Výsledek na webu

<a href="http://dx.doi.org/10.5507/ag.2014.003" target="_blank" >http://dx.doi.org/10.5507/ag.2014.003</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.5507/ag.2014.003" target="_blank" >10.5507/ag.2014.003</a>

Jazyk výsledku

angličtina

Název v původním jazyce

The effect of two types of stretching on flexibility in selected joints in youth soccer players

Popis výsledku v původním jazyce

The nature of soccer causes overloading of certain muscles and muscle groups that are most often involved in typical training activities of players. Often the absence of additional leisure-time activities typical for children and adolescents leads to anincreased risk of muscle imbalance. Objective: We were interested in the occurrence of muscle imbalance, specifically an occurrence of muscle shortening and limited flexibility of the spine as well as decreased range of motion (ROM) in selected joints among young soccer players. Methods: The players were randomly selected to take part in the study. Twelve young soccer players took part in the first group and thirteen in the second group (age 13 years, body weight 40.5 +- 3.9 vs. 41.5 +- 7.8 kg, height 150.0 +- 5.0 vs. 153.0 +- 9.8 cm). The first team performed only static stretching exercises at the end of the training session and the other team performed, except for static stretching, also dynamic stretching exercises always at the beg

Název v anglickém jazyce

The effect of two types of stretching on flexibility in selected joints in youth soccer players

Popis výsledku anglicky

The nature of soccer causes overloading of certain muscles and muscle groups that are most often involved in typical training activities of players. Often the absence of additional leisure-time activities typical for children and adolescents leads to anincreased risk of muscle imbalance. Objective: We were interested in the occurrence of muscle imbalance, specifically an occurrence of muscle shortening and limited flexibility of the spine as well as decreased range of motion (ROM) in selected joints among young soccer players. Methods: The players were randomly selected to take part in the study. Twelve young soccer players took part in the first group and thirteen in the second group (age 13 years, body weight 40.5 +- 3.9 vs. 41.5 +- 7.8 kg, height 150.0 +- 5.0 vs. 153.0 +- 9.8 cm). The first team performed only static stretching exercises at the end of the training session and the other team performed, except for static stretching, also dynamic stretching exercises always at the beg

Druh

J_x - Nezařazeno - Článek v odborném periodiku (Jimp, Jsc a Jost)

CEP obor

AK - Sport a aktivity volného času

OECD FORD obor

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Projekt

—

Návaznosti

V - Vyzkumna aktivita podporovana z jinych verejnych zdroju

Rok uplatnění

2014

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Acta Universitatis Palackianae Olomucensis. Gymnica

ISSN

1212-1185

e-ISSN

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Svazek periodika

44

Číslo periodika v rámci svazku

1

Stát vydavatele periodika

CZ - Česká republika

Počet stran výsledku

10

Strana od-do

23-32

Kód UT WoS článku

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EID výsledku v databázi Scopus

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