The effect of respiratory muscle training on fin-swimmers´ performance

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F61989592%3A15510%2F17%3A73581666" target="_blank" >RIV/61989592:15510/17:73581666 - isvavai.cz</a>

Výsledek na webu

<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5721182/pdf/jssm-16-521.pdf" target="_blank" >https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5721182/pdf/jssm-16-521.pdf</a>

DOI - Digital Object Identifier

—

Jazyk výsledku

angličtina

Název v původním jazyce

The effect of respiratory muscle training on fin-swimmers´ performance

Popis výsledku v původním jazyce

Although respiratory muscle functions can influence swimming performance, respiratory muscle training (RMT) is not routinely used for improving fin-swimmers´ performance. Objectives: The aim of our study was to verify the benefit of a one month of RMT in young fin-swimmers. We assessed the effect of this training on respiratory muscles and on maximal underwater swimming distance. Methods: 28 fin-swimmers were randomly divided into an experimental group (EG) and a control group (CG). The study finished with 20 fin-swimmers (EG: n=12; average age 12.0; weight 47.4 kg; height 158.1 cm; CG: n=8; age 11.5; weight 49.6 kg; height 153.4 cm). Both group performed regular swimming training, during which the EG used Threshold PEP (positive expiratory pressure) and IMT (inspiratory muscle trainer) for RMT for one month. After one-month washout period, the CG also performed RMT. Results: RMT showed significant improvement of inspiratory muscles in both groups (Z=&lt;1.96; 2.59&gt;; p&lt;0.05). Significant improvement was observed also in apnoea (AP) max (ZCG=2.03; p&lt;0.05; ZEG=2.93; p&lt;0.01). A long-term effect was observed in the respiratory muscle strength and AP max in the EG (ZEG =2.52; p&lt;0.05). Conclusions: RMT in fin-swimmers improves both respiratory muscle strength and the performance in AP max.

Název v anglickém jazyce

The effect of respiratory muscle training on fin-swimmers´ performance

Popis výsledku anglicky

Although respiratory muscle functions can influence swimming performance, respiratory muscle training (RMT) is not routinely used for improving fin-swimmers´ performance. Objectives: The aim of our study was to verify the benefit of a one month of RMT in young fin-swimmers. We assessed the effect of this training on respiratory muscles and on maximal underwater swimming distance. Methods: 28 fin-swimmers were randomly divided into an experimental group (EG) and a control group (CG). The study finished with 20 fin-swimmers (EG: n=12; average age 12.0; weight 47.4 kg; height 158.1 cm; CG: n=8; age 11.5; weight 49.6 kg; height 153.4 cm). Both group performed regular swimming training, during which the EG used Threshold PEP (positive expiratory pressure) and IMT (inspiratory muscle trainer) for RMT for one month. After one-month washout period, the CG also performed RMT. Results: RMT showed significant improvement of inspiratory muscles in both groups (Z=&lt;1.96; 2.59&gt;; p&lt;0.05). Significant improvement was observed also in apnoea (AP) max (ZCG=2.03; p&lt;0.05; ZEG=2.93; p&lt;0.01). A long-term effect was observed in the respiratory muscle strength and AP max in the EG (ZEG =2.52; p&lt;0.05). Conclusions: RMT in fin-swimmers improves both respiratory muscle strength and the performance in AP max.

Druh

J_imp - Článek v periodiku v databázi Web of Science

CEP obor

—

OECD FORD obor

30306 - Sport and fitness sciences

Projekt

<a href="/cs/project/EE2.3.30.0004" target="_blank" >EE2.3.30.0004: Podpora vytváření excelentních výzkumných týmů a intersektorální mobility na Univerzitě Palackého v Olomouci</a><br>

Návaznosti

P - Projekt vyzkumu a vyvoje financovany z verejnych zdroju (s odkazem do CEP)

Rok uplatnění

2017

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Journal of Sports Science and Medicine

ISSN

1303-2968

e-ISSN

—

Svazek periodika

16

Číslo periodika v rámci svazku

1.12.2017

Stát vydavatele periodika

TR - Turecká republika

Počet stran výsledku

6

Strana od-do

521-526

Kód UT WoS článku

000422714000011

EID výsledku v databázi Scopus

—