Acute effects of different durations of static stretching on the eccentric strength and power of leg flexor muscles
Identifikátory výsledku
Kód výsledku v IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F61989592%3A15510%2F18%3A73583556" target="_blank" >RIV/61989592:15510/18:73583556 - isvavai.cz</a>
Výsledek na webu
<a href="http://dx.doi.org/10.3233/IES-171187" target="_blank" >http://dx.doi.org/10.3233/IES-171187</a>
DOI - Digital Object Identifier
<a href="http://dx.doi.org/10.3233/IES-171187" target="_blank" >10.3233/IES-171187</a>
Alternativní jazyky
Jazyk výsledku
angličtina
Název v původním jazyce
Acute effects of different durations of static stretching on the eccentric strength and power of leg flexor muscles
Popis výsledku v původním jazyce
BACKGROUND: Research suggests that effect of continuous static stretching on sport performance and/or injury prevention depends on the total stretching volume. OBJECTIVE: To analyze the acute effects of three short duration static stretching interventions of four lower limb muscle groups (15, 30 and 60 seconds per muscle) on the eccentric isokinetic peak force (PF) and peak power (PP) measures obtained during leg press exercise. METHODS: A total of thirteen amateur athletes, 7 men and 6 women, completed four different interventions in a randomized order on separate days: one control (non-stretching) and three static stretching (SS) interventions (1 × 15 s, 1 × 30 s and 1 × 60-s). After the stretching or control interventions, eccentric isokinetic PF and PP were assessed at two different linear velocities (200 mm/s and 400 mm/s). RESULTS: Measures were compared via a magnitude-based inference analysis. The results of this study showed no significant main effects between intervention-paired comparisons for any PF and PP measures. CONCLUSION: The findings of this study suggest that sport-relevant durations of SS have no effect on eccentric strength and power performance during leg press exercise and hence, the role of SS as a method to reduce the relative risk of injury is questionable.
Název v anglickém jazyce
Acute effects of different durations of static stretching on the eccentric strength and power of leg flexor muscles
Popis výsledku anglicky
BACKGROUND: Research suggests that effect of continuous static stretching on sport performance and/or injury prevention depends on the total stretching volume. OBJECTIVE: To analyze the acute effects of three short duration static stretching interventions of four lower limb muscle groups (15, 30 and 60 seconds per muscle) on the eccentric isokinetic peak force (PF) and peak power (PP) measures obtained during leg press exercise. METHODS: A total of thirteen amateur athletes, 7 men and 6 women, completed four different interventions in a randomized order on separate days: one control (non-stretching) and three static stretching (SS) interventions (1 × 15 s, 1 × 30 s and 1 × 60-s). After the stretching or control interventions, eccentric isokinetic PF and PP were assessed at two different linear velocities (200 mm/s and 400 mm/s). RESULTS: Measures were compared via a magnitude-based inference analysis. The results of this study showed no significant main effects between intervention-paired comparisons for any PF and PP measures. CONCLUSION: The findings of this study suggest that sport-relevant durations of SS have no effect on eccentric strength and power performance during leg press exercise and hence, the role of SS as a method to reduce the relative risk of injury is questionable.
Klasifikace
Druh
J<sub>imp</sub> - Článek v periodiku v databázi Web of Science
CEP obor
—
OECD FORD obor
30306 - Sport and fitness sciences
Návaznosti výsledku
Projekt
—
Návaznosti
I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace
Ostatní
Rok uplatnění
2018
Kód důvěrnosti údajů
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů
Údaje specifické pro druh výsledku
Název periodika
ISOKINETICS AND EXERCISE SCIENCE
ISSN
0959-3020
e-ISSN
—
Svazek periodika
26
Číslo periodika v rámci svazku
1
Stát vydavatele periodika
US - Spojené státy americké
Počet stran výsledku
10
Strana od-do
43-52
Kód UT WoS článku
000427351200006
EID výsledku v databázi Scopus
2-s2.0-85044159224