Effect of fitness sport activities on subjective experiencing and psychological states

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F62690094%3A18450%2F17%3A50013563" target="_blank" >RIV/62690094:18450/17:50013563 - isvavai.cz</a>

Výsledek na webu

<a href="http://www.futureacademy.org.uk/files/images/upload/2017icsep05.pdf" target="_blank" >http://www.futureacademy.org.uk/files/images/upload/2017icsep05.pdf</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.15405/epsbs.2017.06.5" target="_blank" >10.15405/epsbs.2017.06.5</a>

Jazyk výsledku

angličtina

Název v původním jazyce

Effect of fitness sport activities on subjective experiencing and psychological states

Popis výsledku v původním jazyce

Psychological state is a dynamic feature, which can be characterised by a variability of psychological activation and emotional frame of mind (experiencing). The research study works on an assumption that leisure time fitness sport activities can influence subjective experiencing and psychological states. Fitness sport activities integrate both physical and psychological factors. Purpose of the study was to determine the effect of fitness activities on subjective psychological experiences and states. The selected fitness activities include aerobic group exercise, body and mind group exercise, and individual gym training. 101 university students (age 19-23) participated in the research. The method for evaluation of structure and dynamics of subjective experiences and psychological states was a standardized questionnaire (SUPSO). The change was indicated by proportional representation of positive and negative components. Statistical significance of difference between pretest and posttest was evaluated by Wilcoxon pair test (p &lt; 0.05). Structure and dynamics of subjective experiences and psychological states was changed significantly (p &lt; 0.05) between pretest and posttest, in the evaluated fitness activities (aerobic group exercise, body and mind group exercise, individual gym training). The change was represented by proportional representation of positive and negative components (psychological wellbeing, activeness, impulsiveness, discomfort and restlessness, anxious expectations, and sadness). Effect of fitness sport activities can merge into a positive well-being, due to a full concentration on the activity itself, and harmony of body and mind. Fitness activities significantly influenced subjective psychological experiences and states, in terms of increasing positive and decreasing negative components. It is recommended to verify the effect in a wider variety of fitness sport activities.

Název v anglickém jazyce

Effect of fitness sport activities on subjective experiencing and psychological states

Popis výsledku anglicky

Psychological state is a dynamic feature, which can be characterised by a variability of psychological activation and emotional frame of mind (experiencing). The research study works on an assumption that leisure time fitness sport activities can influence subjective experiencing and psychological states. Fitness sport activities integrate both physical and psychological factors. Purpose of the study was to determine the effect of fitness activities on subjective psychological experiences and states. The selected fitness activities include aerobic group exercise, body and mind group exercise, and individual gym training. 101 university students (age 19-23) participated in the research. The method for evaluation of structure and dynamics of subjective experiences and psychological states was a standardized questionnaire (SUPSO). The change was indicated by proportional representation of positive and negative components. Statistical significance of difference between pretest and posttest was evaluated by Wilcoxon pair test (p &lt; 0.05). Structure and dynamics of subjective experiences and psychological states was changed significantly (p &lt; 0.05) between pretest and posttest, in the evaluated fitness activities (aerobic group exercise, body and mind group exercise, individual gym training). The change was represented by proportional representation of positive and negative components (psychological wellbeing, activeness, impulsiveness, discomfort and restlessness, anxious expectations, and sadness). Effect of fitness sport activities can merge into a positive well-being, due to a full concentration on the activity itself, and harmony of body and mind. Fitness activities significantly influenced subjective psychological experiences and states, in terms of increasing positive and decreasing negative components. It is recommended to verify the effect in a wider variety of fitness sport activities.

Druh

D - Stať ve sborníku

CEP obor

—

OECD FORD obor

30306 - Sport and fitness sciences

Projekt

—

Návaznosti

I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Rok uplatnění

2017

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název statě ve sborníku

The European proceedings of social and behavioural sciences

ISBN

—

ISSN

2357-1330

e-ISSN

neuvedeno

Počet stran výsledku

7

Strana od-do

36-42

Název nakladatele

Future academy

Místo vydání

Nicosia

Místo konání akce

Bucharest, Romania

Datum konání akce

9. 5. 2017

Typ akce podle státní příslušnosti

WRD - Celosvětová akce

Kód UT WoS článku

000405107100005