Meal frequency and timing are associated with changes in body mass index in adventist health study 2

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00023001%3A_____%2F17%3A00076176" target="_blank" >RIV/00023001:_____/17:00076176 - isvavai.cz</a>

Nalezeny alternativní kódy

RIV/00023761:_____/17:N0000016

Výsledek na webu

<a href="http://jn.nutrition.org/content/147/9/1722" target="_blank" >http://jn.nutrition.org/content/147/9/1722</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.3945/jn.116.244749" target="_blank" >10.3945/jn.116.244749</a>

Jazyk výsledku

angličtina

Název v původním jazyce

Meal frequency and timing are associated with changes in body mass index in adventist health study 2

Popis výsledku v původním jazyce

Background: Scientific evidence for the optimal number, timing, and size of meals is lacking. Objective: We investigated the relation between meal frequency and timing and changes in body mass index (BMI) in the Adventist Health Study 2 (AHS-2), a relatively healthy North American cohort. Methods: The analysis used data from 50,660 adult members aged &gt;= 30 y of Seventh-day Adventist churches in the United States and Canada (mean +/- SD follow-up: 7.42 +/- 1.23 y). The number of meals per day, length of overnight fast, consumption of breakfast, and timing of the largest meal were exposure variables. The primary outcome was change in BMI per year. Linear regression analyses (stratified on baseline BMI) were adjusted for important demographic and lifestyle factors. Conclusions: Our results suggest that in relatively healthy adults, eating less frequently, no snacking, consuming breakfast, and eating the largest meal in the morning may be effective methods for preventing long-term weight gain. Eating breakfast and lunch 5-6 h apart and making the overnight fast last 18-19 h may be a useful practical strategy.

Název v anglickém jazyce

Meal frequency and timing are associated with changes in body mass index in adventist health study 2

Popis výsledku anglicky

Background: Scientific evidence for the optimal number, timing, and size of meals is lacking. Objective: We investigated the relation between meal frequency and timing and changes in body mass index (BMI) in the Adventist Health Study 2 (AHS-2), a relatively healthy North American cohort. Methods: The analysis used data from 50,660 adult members aged &gt;= 30 y of Seventh-day Adventist churches in the United States and Canada (mean +/- SD follow-up: 7.42 +/- 1.23 y). The number of meals per day, length of overnight fast, consumption of breakfast, and timing of the largest meal were exposure variables. The primary outcome was change in BMI per year. Linear regression analyses (stratified on baseline BMI) were adjusted for important demographic and lifestyle factors. Conclusions: Our results suggest that in relatively healthy adults, eating less frequently, no snacking, consuming breakfast, and eating the largest meal in the morning may be effective methods for preventing long-term weight gain. Eating breakfast and lunch 5-6 h apart and making the overnight fast last 18-19 h may be a useful practical strategy.

Druh

J_imp - Článek v periodiku v databázi Web of Science

CEP obor

—

OECD FORD obor

30202 - Endocrinology and metabolism (including diabetes, hormones)

Projekt

<a href="/cs/project/NV15-27338A" target="_blank" >NV15-27338A: Vliv zpracovávaného masa na oblasti mozku spojené s pocity odměny a závislosti u pacientů s diabetem 2. typu, obézních a zdravých kontrol</a><br>

Návaznosti

P - Projekt vyzkumu a vyvoje financovany z verejnych zdroju (s odkazem do CEP)

Rok uplatnění

2017

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Journal of nutrition

ISSN

0022-3166

e-ISSN

—

Svazek periodika

147

Číslo periodika v rámci svazku

9

Stát vydavatele periodika

US - Spojené státy americké

Počet stran výsledku

7

Strana od-do

1722-1728

Kód UT WoS článku

000411807800017

EID výsledku v databázi Scopus

—