Centering Exercises: A Practical Guide to Coming Home to Yourself.

Kód výsledku v IS VaVaI
<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11410%2F25%3A10512028" target="_blank" >RIV/00216208:11410/25:10512028 - isvavai.cz</a>
Výsledek na webu
<a href="https://pedf.cuni.futurebooks.cz/detail-knihy/300-centering-exercises-a-practical-guide-to-coming-home-to-yourself" target="_blank" >https://pedf.cuni.futurebooks.cz/detail-knihy/300-centering-exercises-a-practical-guide-to-coming-home-to-yourself</a>
DOI - Digital Object Identifier
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Jazyk výsledku
angličtina
Název v původním jazyce
Centering Exercises: A Practical Guide to Coming Home to Yourself.
Popis výsledku v původním jazyce
This publication presents a collection of centering exercises designed to support self-awareness, emotional regulation, and psychological well-being in everyday life. It explains the principles of grounding and mindful attention, and offers practical step-by-step techniques that can be used individually or in educational, coaching, and therapeutic contexts. The guide helps readers develop inner stability, reconnect with their personal resources, and cultivate sustainable habits supporting mental balance and well-being.
Název v anglickém jazyce
Centering Exercises: A Practical Guide to Coming Home to Yourself.
Popis výsledku anglicky
This publication presents a collection of centering exercises designed to support self-awareness, emotional regulation, and psychological well-being in everyday life. It explains the principles of grounding and mindful attention, and offers practical step-by-step techniques that can be used individually or in educational, coaching, and therapeutic contexts. The guide helps readers develop inner stability, reconnect with their personal resources, and cultivate sustainable habits supporting mental balance and well-being.

Projekt
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Návaznosti
I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Rok uplatnění
2025
Kód důvěrnosti údajů
S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Podobné výsledky(10)