Comparison of Effects of Various Methods of Recovery of Muscle after Applied Exercise

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11510%2F10%3A10080158" target="_blank" >RIV/00216208:11510/10:10080158 - isvavai.cz</a>

Výsledek na webu

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DOI - Digital Object Identifier

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Jazyk výsledku

angličtina

Název v původním jazyce

Comparison of Effects of Various Methods of Recovery of Muscle after Applied Exercise

Popis výsledku v původním jazyce

Comparison of four types of recovery (massage, stretching, cold, needle) to find out witch method is most efficient to improve recovery of triceps surrae muscle after aerobic exercise. Five healthy students of Sport and Physical Education from Charles University participated in this experimental pilot study. Measurement of recovery of muscle was done by myotonometer (stiffness, elasticity) before and after exercise and after recovery. No significant differences for viscoelastic properties between massage and streching were found. Application of cold seems to be the most efficient than massage and streching however the difference was no significant. Most effective method of recovery of triceps surrae muscle was application of needle.

Název v anglickém jazyce

Comparison of Effects of Various Methods of Recovery of Muscle after Applied Exercise

Popis výsledku anglicky

Comparison of four types of recovery (massage, stretching, cold, needle) to find out witch method is most efficient to improve recovery of triceps surrae muscle after aerobic exercise. Five healthy students of Sport and Physical Education from Charles University participated in this experimental pilot study. Measurement of recovery of muscle was done by myotonometer (stiffness, elasticity) before and after exercise and after recovery. No significant differences for viscoelastic properties between massage and streching were found. Application of cold seems to be the most efficient than massage and streching however the difference was no significant. Most effective method of recovery of triceps surrae muscle was application of needle.

Druh

D - Stať ve sborníku

CEP obor

AK - Sport a aktivity volného času

OECD FORD obor

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Projekt

<a href="/cs/project/GP106%2F09%2FP326" target="_blank" >GP106/09/P326: Viskoelasticita měkkých tkání a její identifikace in vivo, in situ</a><br>

Návaznosti

P - Projekt vyzkumu a vyvoje financovany z verejnych zdroju (s odkazem do CEP)

Rok uplatnění

2010

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název statě ve sborníku

Proceedings of the 6th world congress of biomechanics (WCB 2010)

ISBN

978-3-642-14514-8

ISSN

1680-0737

e-ISSN

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Počet stran výsledku

4

Strana od-do

1040-1043

Název nakladatele

IFMBE

Místo vydání

Singapore

Místo konání akce

Singapore

Datum konání akce

1. 8. 2010

Typ akce podle státní příslušnosti

WRD - Celosvětová akce

Kód UT WoS článku

000306716100265