Using Walking as a Tool for Fitness and its Influence on Obesity and Overweight Individuals

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11510%2F15%3A10320069" target="_blank" >RIV/00216208:11510/15:10320069 - isvavai.cz</a>

Výsledek na webu

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DOI - Digital Object Identifier

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Jazyk výsledku

angličtina

Název v původním jazyce

Using Walking as a Tool for Fitness and its Influence on Obesity and Overweight Individuals

Popis výsledku v původním jazyce

This study summarizes the use of walking (as a tool) and how it relates to influencing health, fitness, body composition, well-being and other psychological variables. It followed an intervention program that lasted 5 months using 1000 kcal of energy intensity in senior women, 1500 kcal in middle-aged men and 2000 kcal for children and composed of at least 85% walking, pointing to significant changes in fitness and body composition. Fitness, that was characterized by maximal oxygen uptake, was improvedby 13% (in senior women and obese children) and 17% (middle age men). Similarly, the motor performance - maximal speed of walking on the treadmill was increased by about 11% in senior women and obese children and by about 15% in middle aged men. The percentage of body fat was decreased by 1.6% in senior women and by about 16.8 in men of middle age, and by about 14% in children. Together with these variables were significantly improved the predispositions for physical and workload evaluat

Název v anglickém jazyce

Using Walking as a Tool for Fitness and its Influence on Obesity and Overweight Individuals

Popis výsledku anglicky

This study summarizes the use of walking (as a tool) and how it relates to influencing health, fitness, body composition, well-being and other psychological variables. It followed an intervention program that lasted 5 months using 1000 kcal of energy intensity in senior women, 1500 kcal in middle-aged men and 2000 kcal for children and composed of at least 85% walking, pointing to significant changes in fitness and body composition. Fitness, that was characterized by maximal oxygen uptake, was improvedby 13% (in senior women and obese children) and 17% (middle age men). Similarly, the motor performance - maximal speed of walking on the treadmill was increased by about 11% in senior women and obese children and by about 15% in middle aged men. The percentage of body fat was decreased by 1.6% in senior women and by about 16.8 in men of middle age, and by about 14% in children. Together with these variables were significantly improved the predispositions for physical and workload evaluat

Druh

J_x - Nezařazeno - Článek v odborném periodiku (Jimp, Jsc a Jost)

CEP obor

AK - Sport a aktivity volného času

OECD FORD obor

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Projekt

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Návaznosti

Z - Vyzkumny zamer (s odkazem do CEZ)<br>I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Rok uplatnění

2015

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Jacobs Journal of Obesity

ISSN

2381-8808

e-ISSN

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Svazek periodika

1

Číslo periodika v rámci svazku

2

Stát vydavatele periodika

US - Spojené státy americké

Počet stran výsledku

7

Strana od-do

1-7

Kód UT WoS článku

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EID výsledku v databázi Scopus

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