Cluster vs. traditional training programmes: changes in the force-velocity relationship

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216208%3A11510%2F22%3A10411297" target="_blank" >RIV/00216208:11510/22:10411297 - isvavai.cz</a>

Výsledek na webu

<a href="https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=M38Oi9DpiK" target="_blank" >https://verso.is.cuni.cz/pub/verso.fpl?fname=obd_publikace_handle&handle=M38Oi9DpiK</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.1080/14763141.2020.1718197" target="_blank" >10.1080/14763141.2020.1718197</a>

Jazyk výsledku

angličtina

Název v původním jazyce

Cluster vs. traditional training programmes: changes in the force-velocity relationship

Popis výsledku v původním jazyce

This randomised controlled study examined the force-velocity relationship changes (force and velocity axis intercepts, slope and estimated maximum power) in response to 5-week training programmes differing in the set configuration. For each session, the traditional group performed 4 sets of 8 repetitions with 5 min of rest between sets and exercises, while the cluster group completed 16 sets of 2 repetitions with 1 min of rest between sets and 5 min between exercises. Both programmes were performed with the 10repetition maximum load, including bench press, parallel squat, lat pull-down and leg curl exercises. Individual force-velocity profiles were obtained for bench press and squat using a linear velocity transducerbeforeandaftertheintervention,alongwithlactateand mechanicalperformanceduringtheintervention.Resultsshowedin bench press similar changes of the force-velocity profile after both protocols (no shift of the slope and higher force and velocity axis interceptvalues).Forthesquat,significantchangesintheslope(P= 0.001) and the velocity intercept (P = 0.002) towards a velocity profile were observed after cluster but not after traditional training. Theseresultssuggestthatsetconfigurationmaymodulatechanges of force-velocity relationship, especially for squat.

Název v anglickém jazyce

Cluster vs. traditional training programmes: changes in the force-velocity relationship

Popis výsledku anglicky

This randomised controlled study examined the force-velocity relationship changes (force and velocity axis intercepts, slope and estimated maximum power) in response to 5-week training programmes differing in the set configuration. For each session, the traditional group performed 4 sets of 8 repetitions with 5 min of rest between sets and exercises, while the cluster group completed 16 sets of 2 repetitions with 1 min of rest between sets and 5 min between exercises. Both programmes were performed with the 10repetition maximum load, including bench press, parallel squat, lat pull-down and leg curl exercises. Individual force-velocity profiles were obtained for bench press and squat using a linear velocity transducerbeforeandaftertheintervention,alongwithlactateand mechanicalperformanceduringtheintervention.Resultsshowedin bench press similar changes of the force-velocity profile after both protocols (no shift of the slope and higher force and velocity axis interceptvalues).Forthesquat,significantchangesintheslope(P= 0.001) and the velocity intercept (P = 0.002) towards a velocity profile were observed after cluster but not after traditional training. Theseresultssuggestthatsetconfigurationmaymodulatechanges of force-velocity relationship, especially for squat.

Druh

J_imp - Článek v periodiku v databázi Web of Science

CEP obor

—

OECD FORD obor

30306 - Sport and fitness sciences

Projekt

—

Návaznosti

I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Rok uplatnění

2022

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Sports biomechanics / International Society of Biomechanics in Sports

ISSN

1476-3141

e-ISSN

1476-3141

Svazek periodika

21

Číslo periodika v rámci svazku

1

Stát vydavatele periodika

GB - Spojené království Velké Británie a Severního Irska

Počet stran výsledku

19

Strana od-do

85-103

Kód UT WoS článku

000518718300001

EID výsledku v databázi Scopus

2-s2.0-85081410478