Yoga resets my inner peace barometer: A qualitative study illuminating the pathways of how yoga impacts one´s relationship to oneself and to others

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F61988987%3A17450%2F18%3AA1901P29" target="_blank" >RIV/61988987:17450/18:A1901P29 - isvavai.cz</a>

Výsledek na webu

<a href="http://dx.doi.org/10.1016/j.ctim.2017.10.002" target="_blank" >http://dx.doi.org/10.1016/j.ctim.2017.10.002</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.1016/j.ctim.2017.10.002" target="_blank" >10.1016/j.ctim.2017.10.002</a>

Jazyk výsledku

angličtina

Název v původním jazyce

Yoga resets my inner peace barometer: A qualitative study illuminating the pathways of how yoga impacts one´s relationship to oneself and to others

Popis výsledku v původním jazyce

Objective: The purpose of this qualitative study was twofold: (1) to better understand how yoga practitioners perceive intra- and interpersonal outcomes of their yoga practice, and (2) to develop a conceptual model of yoga effects on intra- and interpersonal outcomes that may underlie the ?relational? influences of yoga. Design: As part of a larger study, 107 community-dwelling yoga practitioners (age M= 41.2 ? 15.9 years) completed open-ended questions which asked questions focusing on whether yoga influences one?s relationship to oneself and to others. A subsample (n=12)completed in-depth interviews. The open-ended responses were analyzed using content analysis, and verbatim interview transcripts were analyzed for emergent themes using a constant comparison approach. Results: Four emerging themes were identified such that practitioners talked about the ability of yoga to generate calm states,mindfulness, (self)-compassion, and a sense of connectedness Throughout the themes, a common pattern emerged such that yoga practice first led to positive intrapersonal changes, which then influenced one?s interpersonal relationships. Based on these results, a conceptual model was developed depicting potential pathways of how yogaworks to enhance relational outcomes. Conclusion: Findings demonstrate the promise yoga holds to improve one?s relationship to oneself (intrapersonal) through mindfulness and self-compassion, and to others (interpersonal), throughthe enhancement of compassion and social connectedness, which may potentially lead to enhanced health and wellbeing outcomes. Further empirical testing of the model is warranted.

Název v anglickém jazyce

Yoga resets my inner peace barometer: A qualitative study illuminating the pathways of how yoga impacts one´s relationship to oneself and to others

Popis výsledku anglicky

Objective: The purpose of this qualitative study was twofold: (1) to better understand how yoga practitioners perceive intra- and interpersonal outcomes of their yoga practice, and (2) to develop a conceptual model of yoga effects on intra- and interpersonal outcomes that may underlie the ?relational? influences of yoga. Design: As part of a larger study, 107 community-dwelling yoga practitioners (age M= 41.2 ? 15.9 years) completed open-ended questions which asked questions focusing on whether yoga influences one?s relationship to oneself and to others. A subsample (n=12)completed in-depth interviews. The open-ended responses were analyzed using content analysis, and verbatim interview transcripts were analyzed for emergent themes using a constant comparison approach. Results: Four emerging themes were identified such that practitioners talked about the ability of yoga to generate calm states,mindfulness, (self)-compassion, and a sense of connectedness Throughout the themes, a common pattern emerged such that yoga practice first led to positive intrapersonal changes, which then influenced one?s interpersonal relationships. Based on these results, a conceptual model was developed depicting potential pathways of how yogaworks to enhance relational outcomes. Conclusion: Findings demonstrate the promise yoga holds to improve one?s relationship to oneself (intrapersonal) through mindfulness and self-compassion, and to others (interpersonal), throughthe enhancement of compassion and social connectedness, which may potentially lead to enhanced health and wellbeing outcomes. Further empirical testing of the model is warranted.

Druh

J_imp - Článek v periodiku v databázi Web of Science

CEP obor

—

OECD FORD obor

30306 - Sport and fitness sciences

Projekt

—

Návaznosti

I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Rok uplatnění

2018

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

COMPLEMENT THER MED

ISSN

0965-2299

e-ISSN

—

Svazek periodika

40

Číslo periodika v rámci svazku

October

Stát vydavatele periodika

US - Spojené státy americké

Počet stran výsledku

6

Strana od-do

215-221

Kód UT WoS článku

000446287800037

EID výsledku v databázi Scopus

2-s2.0-85031433157