The influence of a ten week Tai Chi program with seniors

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F61989592%3A15510%2F15%3A33158852" target="_blank" >RIV/61989592:15510/15:33158852 - isvavai.cz</a>

Nalezeny alternativní kódy

RIV/00216224:14510/15:00087206

Výsledek na webu

<a href="http://www.gymnica.upol.cz/pdfs/gym/2015/02/04.pdf" target="_blank" >http://www.gymnica.upol.cz/pdfs/gym/2015/02/04.pdf</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.5507/ag.2015.014" target="_blank" >10.5507/ag.2015.014</a>

Jazyk výsledku

angličtina

Název v původním jazyce

The influence of a ten week Tai Chi program with seniors

Popis výsledku v původním jazyce

Background: Physical activity can help to restore physical functioning loss due to disuse and chronic illness as well as aging. Objective: There were two main aims in this study. (1) To assess the impact of a brief 10-week Tai Chi program on health-related quality of life, functional mobility, and balance performance; (2) To examine the feasibility of a ten week Tai Chi exercise program in a retirement center. Methods: Fifteen healthy voluntary elder residents (aged 76.8 +- 9.3 years) took place in thisstudy. The participants were tested with the Timed Up-and-Go, One-Leg Stance, Functional Reach as well as self-reported Health Related Quality of Life (EQ-5D). The duration of this Tai Chi program was 10 weeks, with two 1 hour sessions on Monday and Wednesday mornings 9 a.m., resulting in a total of 20 hours of Tai Chi class. Results: As a result of the pre and post-test concerning the Health Related Quality of Life - there was higher amount of self-care, more activities, less pain and

Název v anglickém jazyce

The influence of a ten week Tai Chi program with seniors

Popis výsledku anglicky

Background: Physical activity can help to restore physical functioning loss due to disuse and chronic illness as well as aging. Objective: There were two main aims in this study. (1) To assess the impact of a brief 10-week Tai Chi program on health-related quality of life, functional mobility, and balance performance; (2) To examine the feasibility of a ten week Tai Chi exercise program in a retirement center. Methods: Fifteen healthy voluntary elder residents (aged 76.8 +- 9.3 years) took place in thisstudy. The participants were tested with the Timed Up-and-Go, One-Leg Stance, Functional Reach as well as self-reported Health Related Quality of Life (EQ-5D). The duration of this Tai Chi program was 10 weeks, with two 1 hour sessions on Monday and Wednesday mornings 9 a.m., resulting in a total of 20 hours of Tai Chi class. Results: As a result of the pre and post-test concerning the Health Related Quality of Life - there was higher amount of self-care, more activities, less pain and

Druh

J_x - Nezařazeno - Článek v odborném periodiku (Jimp, Jsc a Jost)

CEP obor

AK - Sport a aktivity volného času

OECD FORD obor

—

Projekt

—

Návaznosti

I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Rok uplatnění

2015

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Acta Gymnica

ISSN

2336-4912

e-ISSN

—

Svazek periodika

45

Číslo periodika v rámci svazku

2

Stát vydavatele periodika

CZ - Česká republika

Počet stran výsledku

8

Strana od-do

77-84

Kód UT WoS článku

—

EID výsledku v databázi Scopus

2-s2.0-84942244444