CrossFit® Training Strategies from the Perspective of Concurrent Training: A Systematic Review

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F62690094%3A18440%2F20%3A50017231" target="_blank" >RIV/62690094:18440/20:50017231 - isvavai.cz</a>

Výsledek na webu

<a href="https://www.jssm.org/jssm-19-670.xml%3EFulltext" target="_blank" >https://www.jssm.org/jssm-19-670.xml%3EFulltext</a>

DOI - Digital Object Identifier

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Jazyk výsledku

angličtina

Název v původním jazyce

CrossFit® Training Strategies from the Perspective of Concurrent Training: A Systematic Review

Popis výsledku v původním jazyce

In the basic principles of CrossFit, the goal is to improve fitness, related to the simultaneous development of strength and endur- ance. This is also the main idea of concurrent training, which has been researched since the 1980s. This article aimed to analyze the acute and chronic effects of CrossFit and to assess the relevance of using the concurrent training methodology. The findings show that CrossFit is an intense form of exercise that affects the func- tion of the endocrine, immune, and central nervous systems. It also has potential in the development of strength and endurance parameters. These conclusions were compared with relevant con- current training studies. Although the CrossFit interventions (workouts of the day) have much in common with concurrent training, methodological recommendations can only be partially transferred. The approach for training and athlete development must be based on the originality of this sport.

Název v anglickém jazyce

CrossFit® Training Strategies from the Perspective of Concurrent Training: A Systematic Review

Popis výsledku anglicky

In the basic principles of CrossFit, the goal is to improve fitness, related to the simultaneous development of strength and endur- ance. This is also the main idea of concurrent training, which has been researched since the 1980s. This article aimed to analyze the acute and chronic effects of CrossFit and to assess the relevance of using the concurrent training methodology. The findings show that CrossFit is an intense form of exercise that affects the func- tion of the endocrine, immune, and central nervous systems. It also has potential in the development of strength and endurance parameters. These conclusions were compared with relevant con- current training studies. Although the CrossFit interventions (workouts of the day) have much in common with concurrent training, methodological recommendations can only be partially transferred. The approach for training and athlete development must be based on the originality of this sport.

Druh

J_SC - Článek v periodiku v databázi SCOPUS

CEP obor

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OECD FORD obor

30306 - Sport and fitness sciences

Projekt

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Návaznosti

I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Rok uplatnění

2020

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Journal of Sports Science and Medicine

ISSN

1303-2968

e-ISSN

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Svazek periodika

19

Číslo periodika v rámci svazku

4

Stát vydavatele periodika

TR - Turecká republika

Počet stran výsledku

11

Strana od-do

670-680

Kód UT WoS článku

000591922400006

EID výsledku v databázi Scopus

2-s2.0-85096376706