Effect of strength training (at intervals of 48 h) on the running economy parameters

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216224%3A14510%2F12%3A00061736" target="_blank" >RIV/00216224:14510/12:00061736 - isvavai.cz</a>

Výsledek na webu

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DOI - Digital Object Identifier

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Jazyk výsledku

angličtina

Název v původním jazyce

Effect of strength training (at intervals of 48 h) on the running economy parameters

Popis výsledku v původním jazyce

The purpose of this article was to determinate the ralationship of the acute effect of the application of maximum-strength stimulus (method od repetition maximum) id distance runners on changes in indicator of running economy. Eight recreation runners (with VO2max 55,18+-4,8 ml/min/kg, age 25,4+-1,4, MB 78,0+-7,8 kg) completed 4RM training od lower limbs (leg press, leg flexion, leg extension, calf raise on multipres and dumbbell lunge). The test of RE was performed on a treadmill (1% inclination) at velecities 8, 10, 12 km/h (interval 5 min, last 2 min was collected of each stage) on three separate occasions (0, 24, 48 h after 4RM). Before intervation testing subjects executed RE test (determination of initial level, VO2max test and 1RM (or rather 4RM) diagnostics. We have found that the average VO2/BM/min and deltaVO2/BM/min at given speeds increased from 2,5 to 5,6 %, although no significant differences were observed

Název v anglickém jazyce

Effect of strength training (at intervals of 48 h) on the running economy parameters

Popis výsledku anglicky

The purpose of this article was to determinate the ralationship of the acute effect of the application of maximum-strength stimulus (method od repetition maximum) id distance runners on changes in indicator of running economy. Eight recreation runners (with VO2max 55,18+-4,8 ml/min/kg, age 25,4+-1,4, MB 78,0+-7,8 kg) completed 4RM training od lower limbs (leg press, leg flexion, leg extension, calf raise on multipres and dumbbell lunge). The test of RE was performed on a treadmill (1% inclination) at velecities 8, 10, 12 km/h (interval 5 min, last 2 min was collected of each stage) on three separate occasions (0, 24, 48 h after 4RM). Before intervation testing subjects executed RE test (determination of initial level, VO2max test and 1RM (or rather 4RM) diagnostics. We have found that the average VO2/BM/min and deltaVO2/BM/min at given speeds increased from 2,5 to 5,6 %, although no significant differences were observed

Druh

O - Ostatní výsledky

CEP obor

AK - Sport a aktivity volného času

OECD FORD obor

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Projekt

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Návaznosti

S - Specificky vyzkum na vysokych skolach

Rok uplatnění

2012

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů