Influence of plyometric training on the level of speed ability with changes of direction in ice hockey

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F00216224%3A14510%2F21%3A00122416" target="_blank" >RIV/00216224:14510/21:00122416 - isvavai.cz</a>

Výsledek na webu

<a href="https://www-scopus-com.ezproxy.muni.cz/sourceid/21101034439" target="_blank" >https://www-scopus-com.ezproxy.muni.cz/sourceid/21101034439</a>

DOI - Digital Object Identifier

<a href="http://dx.doi.org/10.5817/STS2021-1-2" target="_blank" >10.5817/STS2021-1-2</a>

Jazyk výsledku

angličtina

Název v původním jazyce

Influence of plyometric training on the level of speed ability with changes of direction in ice hockey

Popis výsledku v původním jazyce

AIM: Speed skills are among the decisive factors in sports performance in ice hockey. Therefore, it is necessary to examine them in all age categories. Our goal was to determine the effect of plyometric exercises on the level of running and skating speed at 40 m with changes of direction in young hockey players aged 14–15 years. METHODS: The research group consisted of 33 ice hockey players (Male; age: 14.7 ± 0.7; height: 166.5cm ± 7.3; weight: 53.4kg ± 6.9) divided into two sets. Experimental group (n = 18), and control group (n = 15). During 8 weeks, the players completed training units of general preparation and training units on ice, in the experimental set was added an experimental factor of plyometric exercises carried out according to the training protocol. Speed diagnostics consisted of the following two tests: running at 40 m with changes of direction and skating forward at 40 m with changes of direction. RESULTS: Between the results of the tests in running speed and skating speed, significant differences were found both in the pretest and in the posttest between the experimental (EXP) and the control (KO) set in favor of the EXP set. Thus, the EXP set did not show the effect of plyometric exercises on improving the level of running speed and only a small effect on improving the level of skating speed. CONCLUSION: The results of the quasi-experiment showed that the influence of plyometric exercises on the improvement of the level of running and skating speed of the players of the experimental group was not proven. In further research, it will be necessary to modify the training protocol and verify its application to comparable files.

Název v anglickém jazyce

Influence of plyometric training on the level of speed ability with changes of direction in ice hockey

Popis výsledku anglicky

AIM: Speed skills are among the decisive factors in sports performance in ice hockey. Therefore, it is necessary to examine them in all age categories. Our goal was to determine the effect of plyometric exercises on the level of running and skating speed at 40 m with changes of direction in young hockey players aged 14–15 years. METHODS: The research group consisted of 33 ice hockey players (Male; age: 14.7 ± 0.7; height: 166.5cm ± 7.3; weight: 53.4kg ± 6.9) divided into two sets. Experimental group (n = 18), and control group (n = 15). During 8 weeks, the players completed training units of general preparation and training units on ice, in the experimental set was added an experimental factor of plyometric exercises carried out according to the training protocol. Speed diagnostics consisted of the following two tests: running at 40 m with changes of direction and skating forward at 40 m with changes of direction. RESULTS: Between the results of the tests in running speed and skating speed, significant differences were found both in the pretest and in the posttest between the experimental (EXP) and the control (KO) set in favor of the EXP set. Thus, the EXP set did not show the effect of plyometric exercises on improving the level of running speed and only a small effect on improving the level of skating speed. CONCLUSION: The results of the quasi-experiment showed that the influence of plyometric exercises on the improvement of the level of running and skating speed of the players of the experimental group was not proven. In further research, it will be necessary to modify the training protocol and verify its application to comparable files.

Druh

J_SC - Článek v periodiku v databázi SCOPUS

CEP obor

—

OECD FORD obor

30306 - Sport and fitness sciences

Projekt

—

Návaznosti

I - Institucionalni podpora na dlouhodoby koncepcni rozvoj vyzkumne organizace

Rok uplatnění

2021

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

STUDIA SPORTIVA

ISSN

1802-7679

e-ISSN

2570-8783

Svazek periodika

15

Číslo periodika v rámci svazku

1

Stát vydavatele periodika

CZ - Česká republika

Počet stran výsledku

9

Strana od-do

17-25

Kód UT WoS článku

—

EID výsledku v databázi Scopus

2-s2.0-85111975214