Adherence to the aerobics exercise programme in women aged 40 to 65

Kód výsledku v IS VaVaI

<a href="https://www.isvavai.cz/riv?ss=detail&h=RIV%2F61989592%3A15510%2F11%3A33117769" target="_blank" >RIV/61989592:15510/11:33117769 - isvavai.cz</a>

Výsledek na webu

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DOI - Digital Object Identifier

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Jazyk výsledku

angličtina

Název v původním jazyce

Adherence to the aerobics exercise programme in women aged 40 to 65

Popis výsledku v původním jazyce

The analysis of exercise adherence belongs to the basic criteria of evaluation of the efficiency of intervention exercise programs. The aim of this study was to analyze the adherence of participants to the half-year dance and step aerobics program. The experimental group consisted of 47 women aged 40 to 65 years old who exercised three times per week for a period of six months. The participant's attendance sheets and their answers to two questions from the checklist were used for the evaluation of the adherence to the workouts. The mean value of the adherence of the whole group to the intervention exercise program was 70.43%. Mean values of the group gradually decreased from 85.39% to 68.35% during the first four months of the intervention exercise program. In the last two months of the intervention the adherence continued to decrease when the average values of the attendance were slightly under 60%. Compared to other months, these differences were statistically and logically significa

Název v anglickém jazyce

Adherence to the aerobics exercise programme in women aged 40 to 65

Popis výsledku anglicky

The analysis of exercise adherence belongs to the basic criteria of evaluation of the efficiency of intervention exercise programs. The aim of this study was to analyze the adherence of participants to the half-year dance and step aerobics program. The experimental group consisted of 47 women aged 40 to 65 years old who exercised three times per week for a period of six months. The participant's attendance sheets and their answers to two questions from the checklist were used for the evaluation of the adherence to the workouts. The mean value of the adherence of the whole group to the intervention exercise program was 70.43%. Mean values of the group gradually decreased from 85.39% to 68.35% during the first four months of the intervention exercise program. In the last two months of the intervention the adherence continued to decrease when the average values of the attendance were slightly under 60%. Compared to other months, these differences were statistically and logically significa

Druh

J_x - Nezařazeno - Článek v odborném periodiku (Jimp, Jsc a Jost)

CEP obor

AK - Sport a aktivity volného času

OECD FORD obor

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Projekt

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Návaznosti

Z - Vyzkumny zamer (s odkazem do CEZ)

Rok uplatnění

2011

Kód důvěrnosti údajů

S - Úplné a pravdivé údaje o projektu nepodléhají ochraně podle zvláštních právních předpisů

Název periodika

Acta Universitatis Palackianae Olomucensis. Gymnica

ISSN

1212-1185

e-ISSN

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Svazek periodika

41

Číslo periodika v rámci svazku

2

Stát vydavatele periodika

CZ - Česká republika

Počet stran výsledku

9

Strana od-do

55-63

Kód UT WoS článku

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EID výsledku v databázi Scopus

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